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Sentences with phrase «full padmasana»
Full padmasana
or lotus pose is recommended, and so is headstand, however do not worry if you can not do them, they might just open up to you during the course.
http://vikasayogatraining.com/
A preliminary step on the way to
full Padmasana
is Ardha Padmasana (pronounced ARE - dah, ardha = half).
https://www.yogajournal.com/
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