Not exact matches
3 tbsp extra virgin coconut oil 4 garlic cloves, finely chopped 1 inch (2, 1/2 cm) fresh ginger, finely chopped 2 stalks lemongrass, crushed and finely chopped 1/2 tsp dried chili flakes 2 tsp turmeric 1 tsp mustard seeds, ground in a mortar 1 medium
size aubergine / eggplant, cut in wedges 2 small apples, cut in small dices 1
cup (240 ml) water 1 tbsp apple cider vinegar 1 can (1 2/3
cup / 400 ml) coconut milk 3
cups (300
g) brussels sprouts, cut in halves 1 - 2 tsp sea salt
1
cup (7 oz / 220
g) black rice Salt and freshly ground pepper 1/2
cup (3 1/2 oz / 105
g) black lentils 2 tablespoons extra-virgin olive oil 8 oz (250
g) baby shiitake mushrooms 1 bunch asparagus, ends trimmed, cut into bite -
size pieces 5 oz (155
g) baby spinach leaves 4 portions of salmon fillet (about 1 lb / 500
g total), preferably wild Sliced green onions and chile flakes for sprinkling
Ingredients Carmelized Candied Meyer Lemon 1 medium
size meyer lemon 1/2
cup (100
g) white granulated sugar
Serving
Size: 1 1/2
cups • Calories: 214 • Fat: 17.1
g • Saturated Fat: 2.1
g • Carbs: 13.2
g • Fiber: 6.1
g • Protein: 4.8
g • Sugar: 4.2
g • WW Freestyle Points: 5
Meal
Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71
g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared
Size: 2
cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4
g Carbs: 69
g Protein: 13
g Sodium: 730 mg Preparation: Bring 1.5 to 2
cups of water to boil (use less water for thicker soup).
Skinny Green Tropical Smoothie Skinnytaste.com Servings: 2 • Serving
Size: 1 3/4
cups • Points +: 6 pts • Smart Points: 5 Calories: 228 • Fat: 7.7
g • Protein: 10.2
g • Carb: 30.2
g • Fiber: 3.9
g • Sugar: 19.4
g Sodium: 70.5 mg Ingredients:
1 lb (500
g) carrots, peeled and cut into bite -
size pieces 1 lb (500
g) parsnips, peeled and cut into bite -
size pieces 3 tablespoons extra-virgin olive oil Salt and freshly ground pepper 2 thick boneless pork chops (about 1 lb / 500
g), trimmed of fat 1 bunch (about 8 large leaves) kale, ribs discarded and leaves torn 2 cloves garlic, minced 1
cup (8 fl oz / 250 ml) applesauce, unsweetened
Skinny Sloppy Joes Adapted from Rachel Ray Gina's Weight Watcher Recipes Servings: 7 • Serving
Size: 1/2
cup • Points +: 3 pts • Smart Points: 2 Calories: 121.8 • Fat: 3.7
g • Protein: 13.7
g • Carb: 9.9
g • Fiber: 2.1
g
2
cups (284
g) all - purpose flour 1/2 teaspoon baking soda 3/4 teaspoon salt 1
cup (2 sticks; 227
g) unsalted butter, room temperature 1 1/2
cups (297
g) granulated sugar 1/4
cup (50
g) packed brown sugar 1 large egg 1 1/2 teaspoons pure vanilla extract 2 tablespoons water 6 ounces (170
g) bittersweet chocolate, chopped into bite -
size pieces averaging 1/2 inch
2 green cabbages (3 kg) Save some of the outer layers of the cabbage for packaging on the top 800
g / 7
cups carrots (6 medium
size carrots) or beetroot 15
g / 1,5 tbsp grated ginger 15
g / 1,5 tbsp minced garlic 15
g / 1 tbsp fresh grated turmeric (optional) 30
g / 3 tbsp ground turmeric 5
g / 1 tbsp caraway seeds 5
g / 1 tbsp fennel seeds 2 tbsp / 30
g himalayan sea salt (optional, you can do it without salt, but it speeds up the process)
1
cup (2,5 dl) spelt flakes 2 medium
size organic lemons (juice and zest) 3
cups (7,5 dl) ice cold water 1 tbsp sea salt 1 oz (30
g) fresh yeast 2 - 3 tbsp olive oil 7
cups (1 kg) spelt flour (whole or light or both)
3 tbsp rum 30
g (1/2 dl; 1/4
cup) raisins 2 eggs (European
size M; U.S. L), separated 1 1/2 tbsp granulated sugar 1/2 tsp vanilla paste OR 1/2 vanilla bean, split lengthwise & seeds scraped out pinch of fine sea salt 1,5 dl (2/3
cup) whole milk 55
g (1 dl; 1/2
cup minus 1 tbsp) all - purpose flour 15
g (1 tbsp) butter, for frying 15
g + 15
g (1 + 1 tbsp) butter, to caramelize about 1/2 dl (1/4
cup) sliced almonds 1 1/2 tbsp powdered sugar, to caramelize
Skinny Taco DipServings: 24 • Serving
Size: 1 / 24th of dip • Old Points: 2 pts • Points +: 2 ptsCalories: 59.2 • Fat: 3.6
g • Protein: 2.2
g • Carb: 4.7
g • Fiber: 0.6
g Ingredients: 8 oz 1/3 less fat Philadelphia cream cheese 8 oz reduced fat sour cream 16 oz jar mild salsa1 / 2 packet taco seasoning 2
cups iceberg lettuce, shredded fine 2 large tomatoes, seeds removed and diced 1
cup reduced fat shredded cheddar cheese 2.25 oz sliced black olives Directions: In a large bowl combine cream cheese, sour cream, salsa and taco seasoning and mix well with an electric mixer.
Nutrition Information: Serving
Size: 2
cups, Calories: 317, Total Fat: 20.9
g, Saturated Fat: 7.9
g, Cholesterol: 25.2
g, Sodium: 718.5 mg, Total Carbohydrate: 22.1
g, Dietary Fiber: 4.3
g, Sugars: 10.2
g, Protein: 13.8
g
In a medium -
sized bowl, combine 1
cup (140
g) of the flour, confectioners» sugar, salt and lemon zest and whisk to combine, breaking up any clumps of lemon zest.
Serving
Size: 1 1/4
cup • Calories: 131 • Fat: 6.3
g • Saturated Fat: 1.3
g • Carbs: 13.5
g • Fiber: 3
g • Protein: 6.5
g • Sugars: 7.1
g • WW Freestyle Points: 2
Serving
Size: 2
cups spaghetti squash + 5 shrimp • Calories: 235 • Fat: 10.4
g • Saturated Fat: 4.2
g • Carbs: 25.7
g • Fiber: 4.3
g • Protein: 9.7
g • Sugars: 9.6
g • WW Freestyle Points: 5
2 tablespoons extra-virgin olive oil 2 large leeks, white and pale green parts only, thinly sliced 1 large fennel bulb, cored and thinly sliced 2 cloves garlic, minced 8
cups (64 fl oz / 2 l) vegetable or chicken stock, reduced sodium 1 dried bay leaf 1 Parmesan cheese rind (optional) 1 can (15 oz / 475
g) white beans, no salt added, drained and rinsed 1 zucchini, trimmed and diced 1 bunch asparagus, trimmed and cut into bite -
size pieces 2
cups (4 oz / 125
g) broccoli florets, chopped into bite -
size pieces 1 tablespoon each lemon zest and juice Salt and freshly ground pepper 1/4
cup (1/3 oz / 10
g) fresh dill fronds, snipped chives, or a combination 1/4
cup (1 oz / 30
g) grated Parmesan cheese
Ingredients 2
cups / 330
g cooked or canned chickpeas (garbanzo beans) 1 red bell pepper, diced1 orange bell pepper, diced1 / 2 red onion, diced3 spring onions, choppedthumb -
sized piece fresh ginger, peeled and grated3 / 4 tbsp sugar2 to 3 tbsp lemon juice1 tbsp cuminsalt, pepper, to taste2 to 3 tbsp chopped cilantro Directions In a bowl, mix together the chickpeas with the red bell pepper, orange bell pepper, the red onion and the spring onion.
1
cup (240 ml) raw millet (any color will work) 1 butternut squash 100
g raw hazelnuts 2 avocados, diced 1 small romanesco broccoli, broke into bite -
size florets 2 handfuls purple grapes, cut in half 2 handfuls green leaves, we used beetroot leaves 1 pomegranate, seeds
Nutrition Information: Serving
Size: ~ 1
cup, Calories: 337, Total Fat: 13.2
g, Saturated Fat: 1.9
g, Cholesterol: 0 mg, Sodium: 609 mg, Potassium: 992 mg, Total Carbohydrates: 41.0
g, Dietary Fiber: 14.6
g, Sugars: 5.8
g, Protein: 15.5
g
Here's the nutritional information for these dried oranges from Costco: serving
size 1/4
cup, 100 calories, zero fat, zero cholesterol, 35 mg sodium, 26
g total carbohydrate, 1 gram of fiber, 21
g sugar, zero protein, 20 % vitamin C, 2 % calcium, 2 % iron.
When moms reached out to Bravado Designs requesting larger nursing bra
sizes the brand listened and launched their best - selling Body Silk Seamless Nursing Bra style in XL and 2X in
sizes up to a
G Cup.
Cups: Underwire; seamless spacer fabric has slight stretch; side sling Sides: Soft powernet lined lace Straps: Adjust in back entire length of strap, embossed 5/8» elastic; side pull Back: Leotard back, 2 - 3 rows, 4 hook and eye closure, depending on
size Nursing Opening: Top open universal one - hand clasp, full access Fabric:
Cup, 100 % Polyester; Lace, 55 % Nylon, 20 % Polyester, 14 % Spandex, 11 % Rayon; Back lining, 92 % Nylon, 8 % Spandex Colors: Black, Chai (Nude), Ivory
Sizes: 32D / E, 34 - 38 B / C, D / E, F /
G (each bra
size spans 2
cups) Care: Hand wash cold, line dry Origin: Imported
Even when
sized up to a
G & H
cup these bras continue to be extremely supportive.
realize that bras even came in a
G cup, and that I might, in fact, need one in that
size or larger.
Others need more support like a bra like this from Bravado Designs which comes in
sizes up to a
G cup.
Nutrition Facts: Serving
Size 1/4
cup (60
g) Calories 10 Calories from Fat 0 Total Fat 0
g (0 %) Saturated Fat 0
g (0 %) Cholesterol 0 mg (0 %) Sodium 210 mg (9 %) Total Carbohydrates 1.5
g (1 %) Fiber 1
g Sugars 0
g Protein 1
g Vitamin A 0 % Vitamin C 15 % Calcium 1 % Iron 4 % * Percent Daily Values based on a 2,000 calorie diet.
Compare energy density (kJs per 100
g), grams of fat per 100
g (especially saturated) and sugars per 100
g. Keep serving
size to half a
cup — not three quarters as some packaging recommends or the two thirds or full
cup often suggested for processed cereal products.
Ingredients for 12 large / muffin
size chocolate protein peanut butter
cups 2.5 scoops (50
g) chocolate protein powder 2 tbsp pure unsweetened cocoa powder Stevia (add to taste) 240 ml (8 oz) water (or almond milk, low fat milk) 12 teaspoons Peanut Butter (all natural)
You'll get great support in many
cup sizes, including
G cup & H
cup, and band
sizes 36 in the plus
size Ashley Graham Lingerie collection.
Whimsy Wednesdays at The NY Melrose Family Cast Party Wednesday at Lady Behind the Curtain Moonlight & Mason Jars at Five Heart Home The Weekend re-Treat Link Party at The Best Blog Recipes Thank Goodness It's Thursday at Jordan's Onion Freedom Fridays with All My Bloggy Friends at Love Bakes Good Cakes Our Favorite Things Pinterest Party at My Turn for Us Best DIY & Recipes Party at The 35th Avenue Pretty Pintastic Party at An Alli Event Creativity Unleashed at shaken together Link Party Palooza at Lil» Luna Serenity Saturday at Serenity You Say
G - Day Saturday at Natasha in Oz DIY Sunday Showcase at PinkWhen Saturday Night Fever at The Weary Chef Skip the Housework Link Party at Reasons to Skip the Housework Monday Funday at Uncommon Designs Project Inspire -LCB- d -RCB- at Cupcakes and Crinoline Treasure Box Tuesday at Memories by the Mile Two
Cup Tuesday at Pint
Sized Baker Do Tell Tuesday at Mabey She Made It Create Link Inspire Party at Kleinworth & Co..
-LSB-...] Whimsy Wednesdays at The NY Melrose Family Cast Party Wednesday at Lady Behind the Curtain Moonlight & Mason Jars at Five Heart Home The Weekend re-Treat Link Party at The Best Blog Recipes Thank Goodness It's Thursday at Jordan's Onion Freedom Fridays with All My Bloggy Friends at Love Bakes Good Cakes Our Favorite Things Pinterest Party at My Turn for Us Best DIY & Recipes Party at The 35th Avenue Pretty Pintastic Party at An Alli Event Creativity Unleashed at shaken together Link Party Palooza at Lil» Luna Serenity Saturday at Serenity You Say
G - Day Saturday at Natasha in Oz DIY Sunday Showcase at PinkWhen Saturday Night Fever at The Weary Chef Skip the Housework Link Party at Reasons to Skip the Housework Monday Funday at Uncommon Designs Project Inspire -LCB- d -RCB- at Cupcakes and Crinoline Treasure Box Tuesday at Memories by the Mile Two
Cup Tuesday at Pint
Sized Baker Do Tell Tuesday at Mabey She Made It Create Link Inspire Party at Kleinworth & Co..
(like
G -
cup), short and rather plumper than pseu, but not plus -
sized.
Triumph is a personal favorite as it offers options for a wide range of
sizes including F and
G cups.
SERVING
SIZE 1 1/4
cups (6 or 7 shrimp) CALORIES 260; Total Fat 13
g (Sat Fat 2
g, Mono Fat 7.8
g, Poly Fat 2.1
g); Protein 30
g; Carb 6
g; Fiber 2
g; Cholesterol 215 mg; Sodium 410 mg EXCELLENT SOURCE OF Iron, Phosphorus, Protein, Selenium, Vitamin A, Vitamin B12 GOOD SOURCE OF Calcium, Copper, Magnesium, Niacin, Vitamin B6, Vitamin C, Zinc
TMZ is reporting: «Kim Kardashian «s breasts have swelled to a record -
sized G -
CUP following her pregnancy — and sources close to the reality star tell TMZ, she LOVES whipping out her massive new mammaries for baby - suckling time.