Not exact matches
GF oats are so much more expensive I am not sure
if it is worth it?
I wonder
if this would work with
GF steel - cut
oats?
It also doesn't mention that some celiacs can't eat
oats at all, even
gf ones, so they should be removed from the diet entirely and then reintroduced carefully when the person's GI issues are under control to see
if they are OK.
These cookies are gluten - free
if you use
GF oats.
At least I know
if I DO make it for friends and family, I don't have to spend extra on special
GF oats like I have to do for myself!
This recipe is vegan and can be made gluten - free
if oats are tolerated and
GF varieties are selected.
If this isn't your thing then I would recommend swapping some of the chia seeds for
GF oats to create a overnight oat / chia breakfast instead.
2 cups old - fashioned
oats (use certified gluten - free
oats if making this
GF) 1 cup raw pecan halves 1 cup raw pepitas (pumpkin seeds) 1/4 cup maple syrup 1/4 cup melted coconut oil 1/4 cup pumpkin puree 1 1/2 teaspoons pumpkin pie spice 1/4 teaspoon vanilla extract 1/2 teaspoon salt (optional) 1/2 cup shredded or shaved coconut (optional) 1/2 cup white or semisweet chocolate chips
They make
GF oats and you can get them in Sydney at places like About Life (not sure
if that's a Brisbane thing too!).
What other gluten free substitutes do you recommend for the
oats,
if GF ones are not available please?
Certified gluten free
oats (like Bob's Red Mill's) are gluten free, but
if they are not labeled certified
GF, then they are probably contaminated.
Dust with
gf flour or
oats if you like.
They're gluten - free (
if using
GF oats) and oil - free as well.
(plant strong, sugar free, gluten free [
if you get
GF oats], soy free and / or nut free depending on the milks you use!)
Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup
oats (or buckwheat
if you want it
GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup,
if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the
oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.
I know there is a concern re:
oats and gluten and / or cross - contamination so be careful
if you have to be 100 %
GF.
I have not and will not eat
oats even
if they are certified
GF.
If you have gluten allergies, seek out
GF oats.