Sentences with phrase «gu drink»
Not exact matches
3) If I do use any Powerbar Perform or GU Brew drinks during an event, dissolve 3 parts water to 1 part solution.
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In addition, for every one to two drinks of alcohol that you have, consume an effervescent electrolyte tablet such as uHydration or GU Brew mixed into soda water or water.
During long or hard workouts and races you may want to consider high glycemic index carbohydrates mostly in the form of fluids such as sports drinks or gels like GU.