Also, eating a wholesome diet and incorporating
galactogogues such as oats, lactation cookies, lactation tea, fenugreek and other herbs can boost milk supply.
Galactogogues such as flax seed, fennel seed, fenugreek, moringa powder, and brewers yeast are also shown to potentially increase your milk supply.
Not exact matches
There is some evidence that herbs,
such as fenugreek, blessed thistle or alfalfa can act as a
galactogogue (a substance that increases milk supply).
If its a question of milk supply there is
such a thing as
galactogogues like oatmeal and fenegreek to increase supply.