Sentences with phrase «gently close your eyes»

Gently close your eyes and place one hand on the heart and one on your belly.

Once you've nestled comfortably into Viparita Karani, your only remaining task is to gently close your eyes, exhale completely, and surrender to the softness of the pose.

Gently close your eyes or lower your gaze, as you start to observe your breath.

Not exact matches

Most mornings, U Pyinya Zawta meditates for an hour in lotus position, hands resting gently in his lap, eyes closed, feet bare, body static but for the crinkles in his maroon robe that rise and fall with his breath.

The wine expert gently lowers her nose into the glass, closes her eyes and takes a slow, thoughtful sniff.

Connect with your inner and outer environment: pay attention to your breath, close your eyes, or gently gaze at something in your surroundings.

Dad moves in close, pulling Henry gently against him and making eye contact.

She gazes up at you, or softly closes her eyes as she suckles, she holds on to you or gently kneads your skin, her toes curl, and she is delighted.

Most babies respond to this type of soothing music within a few minutes and may even take part in the activity by gently rocking back and forth, closing their eyes to enjoy the experience and showing facial expressions that indicate happiness.

Wolfe first asked me to partially close one eye and gently press a finger against the eyelid near the tear duct.

This could be as simple as closing your eyes and taking a few deep breaths — in and out, slowly and gently, with presence.

I told her that I also did the same thing when I was younger but instead of looking at the horizon I would often close my eyes and feel how the tree was gently swaying as the wind pushed against it.

Add the buckwheat, liquid and apple to a pan and gently cook over a medium heat, keeping a close eye & stirring often to ensure it doesn't stick and monitor the liquid level.

Eyes are closed and you are breathing so deeply that you can gently feel a pleasant stretch on the lower back.

Gently cup them over closed eyes.

Close your eyes and imagine white healing light coming from your hands as you massage your face gently.

I shake the bottle before gently wiping a soaked cotton round over my closed eyes.

To remove eye makeup, hold the cotton pad over your closed eye for a few seconds and then gently wipe to remove makeup.

To remove eye makeup, hold the cotton pad over your closed eye for a few seconds and then gently wipe downward to remove makeup.

TO REMOVE EYE MAKEUP: Hold towelette over closed eyes for a few seconds, then gently wipe away without harsh rubbing.

According to Eyeko, «using a mirror, position the curler close to the lash root, squeeze gently then release and carefully remove curler from eyes.»

Close the eye and gently pull taut.

Close your eyes and gently mist onto face.

Then I cue the posture: Often we are seated with a tall spine, neck bent slightly, feet firmly planted on the floor, eyes gently closed.

Gently close the eyelids to coat the eye with the medication.

If the dog is looking at you but not sitting, approach the dog to close the distance between you, raise the treat gently to your eyes, and request «sit.»

You lean back in your chair at the office, close your eyes and picture yourself sipping a Mai Tai with the ocean breeze gently passing through your half - buttoned Hawaiian shirt.

The balloon floats so gently that if you closed your eyes you would not know you were flying.

As you'd imagine, given the subject matter, there's a great website, too, that will let you read good excerpts from chapters and listen to snippets of the interviews (which are available in full in audio on the DVD that accompanies the book — so you can learn with your eyes closed as you rock gently in the hammock, or canoe, or deck chair...

This can be done in many ways, but the easiest is to close your eyes and let your mind travel gently and slowly from the top of the head through the entire body, towards the soles of your feet.