Not exact matches
There are ways to possibly enhance supply such as
getting enough
rest, drinking
plenty of water, eating a healthy diet, taking certain teas and supplements, nursing more frequently, and
even avoiding pacifiers.
So what should you do if you find you can't
get out
of bed
even though you're
getting plenty of rest?
A common strategy for attacking the holiday meal is to skip breakfast and lunch — this way when the party
gets started there is
plenty of room to pig - out for the
rest of the
evening.
That will include activities beyond dieting, like drinking
plenty of water,
getting adequate
rest and relaxation, exercising daily, and
even using good stress management techniques to stay centered and balanced within.
Each time I focus on dialing both my peri cycle and post cycle supplementation, making sure to
get hydrated,
get plenty of sleep,
even though I have been training pretty hard about 6 times per week with 1 day
of rest.
I'm having a hard time
getting equity out
of my 5 properties, 1 paid off, the
rest with
plenty of equity, but my debt to income ratio
of 60 - 65 % and the fact that most
of my income is coming from short term rentals (airbnb, between 75k - 85k income), is making qualifying really difficult
even though I have 2 years
of history, 740 credit score.
Eat proper meals on a schedule (
even if that schedule conforms to the timing in your new culture) and
get plenty of rest.