Getting rapid eye movement or REM sleep, usually 60 to 90 minutes of napping, plays a key role in making new connections in the brain and solving creative problems.
Not exact matches
People who
get less
rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a new study published in the August 23, 2017, online issue of Neurology ®, the medical journal of the American Academy of Neurology.
Those who
get into REM sleep have
rapid eye movement, which shows that this is a restorative sleep.