Sentences with phrase «good night sleep tv»

Mom and dad need to prepare as well Subscribe to Good Night Sleep TV here to...

Not exact matches

I try everything in my power to get a good night's sleep and to make sure I don't waste time on silly things like TV.

Besides what experts call good «sleep hygiene» -; not drinking caffeine at night, turning off the TV before bed, sticking to a sleep schedule -; the key may be rethinking your schedule to work shorter, smarter hours and actually leave the office closer to on time (after all, Facebook COO Sheryl Sandberg manages it).

In my inability to sleep the whole night, I would find myself turning on the tv to keep my mind occupied, I must admit to watching 2 very good movies and loads of infomercials (who knew they could be so entertaining?)

But keeping the TV on can also interfere with getting a good night's sleep.

Watching TV or using screens near bedtime, especially in the bedroom, is one of the biggest disruptors of children's sleep — the stimulation and light quality can affect melatonin levels and make it hard to get a good night's rest.

I'm Ingrid Prueher, a media sleep expert, the creator of the first all - in - one sleep clock «The Good Night Buddy,» and the host of Parents.com «Baby Sleep 911» Web TV sesleep expert, the creator of the first all - in - one sleep clock «The Good Night Buddy,» and the host of Parents.com «Baby Sleep 911» Web TV sesleep clock «The Good Night Buddy,» and the host of Parents.com «Baby Sleep 911» Web TV seSleep 911» Web TV series.

It may seem like you will never get a good night's sleep — or even a moment to enjoy your favorite new TV show — without a baby screeching in your ear, but hope is in sight.

Getty ImagesIn theory, getting a good night's sleep is simple: Go to bed and wake up at the same times every day, exercise regularly, skip caffeine and booze late at night and ban TVs from your bedroom.

Sleep experts have tons of tricks to getting a better night's rest: go easy on the caffeine and alcohol, take a warm bath before bed, keep the thermostat set low, ban TV and mobile phones from the bedroom, and so on.

Turning off the TV at a set time, or removing the TV and computer from your child's bedroom, should be another first on your list if you want to ensure a good night's sleep.

Browsing the Internet, watching TV or playing games before going to bed can prevent you from having a good night's sleep.

Although there are variables in exactly how much sleep and when is best, one thing is certain: sleep is one of the most important factors of health, so turn off the TV, close your laptop, and get an early night!

I will go now to watch TV with the hubby and then get some rest, but I will be more chatty here tomorrow because I'm sure I'll feel all better after a good night's sleep.

While I still struggle with the pain of not having her here, I am trying to remember all the good times and the comfort she provided for me: her laying on my lap watching TV, playing with catnip - filled toys, greeting me at the door when I returned home, chasing the laser - pointer beam, and sleeping at the bottom of the bed at night.

You'll find plenty of other sites and activities to explore near our pet - friendly Tempe hotel, some of which include the Arizona Science Center and: Desert Botanical Garden Tempe Marketplace Big Surf waterpark Hohokam Stadium Phoenix Sky Harbor International Airport Our Tempe hotel caters to both business travelers and vacationing tourists alike on a budget with complimentary services and amenities such as: Free WiFi Seasonal outdoor pool Guest laundry facilities Free coffee Copy, print and fax machines Let us offer you a fresh, clean room for a good night's sleep, which include features such as TVs, microwaves, refrigerators and a nice, hot shower to wake you up.

Our Houston hotel caters to both business travelers and vacationing tourists alike on a budget with free services and amenities such as: Free WiFi Free shuttle to Texas Medical Center Guest laundry services Free coffee Let us offer you a fresh, clean room for a good night's sleep, which include features such as refrigerators, TVs and a nice, hot shower to wake you up.

Enjoy a good night's sleep in the Garden Sleep System ™ bed, and unwind with your favorite film on the 36 - incsleep in the Garden Sleep System ™ bed, and unwind with your favorite film on the 36 - incSleep System ™ bed, and unwind with your favorite film on the 36 - inch TV.

Whatever option of room you opt for, guests can enjoy TV with satellite channels, private balconies or terraces and air conditioning ensuring you get a good night's sleep.

Elegant guestrooms ensure a good night's sleep with comfortable mattresses and a pillow menu, while a Nespresso machine and a flat - screen TV complete your creature comforts.

Our rooms all have private bathrooms, «pillow - top» mattress, tv, wonderful linens, wonderful views of the wine country, and the just right type of pillows to have a good night sleep.