Not exact matches
Of course, not every mental activity can or should be performed while walking, but this new research reinforces anecdotal evidence and other research findings that suggest being too tightly chained to our desks is bad for our minds as
well as our
physical health.
The yoga apparel company, which promotes
health, fitness,
good vibes, and Ayn Rand, could be a threat to your
physical well - being, especially if you're unfamiliar with the concept
of elasticity.
All
of which sounds like a
good argument for staying away from negativity to protect your mental
health, but Parton insists that quitting the complaining habit is essential for your
physical health, too.
A study in the Journal
of Health Psychology found that people who exercised felt
better about their bodies even when they saw no
physical changes:
According to the Global
Well - Being Index, people say their most important concerns in life are community, finances,
physical health, sense
of purpose and a happening social life.
A
good baseline
of health extends beyond
physical features.
Solutions are critical not just for the
physical health of the population but the state's financial
health as
well.
But at the end
of the day, we've seen no major illness — mental or
physical — and we're all in
good health.
With science showing sleep deprivation creates a host
of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the
physical problems it causes), attending to your body's need for sleep is always a
good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental
health is getting a little shaky.
Researchers (PDF) have consistently found that older people who volunteer experience improved
health, increased
physical functioning,
better cognitive ability, lower rates
of depression and longer lives.
And I had the presence
of mind to ask this person, «
Well, who determines whether he's in
physical health to do this?»
They said, «
Well, your operating specifications
of your airplane for zero - g require that everybody must be in
good physical health to do this, and clearly, he's not.»
This in turns allows me to work around my personal goals, such as spirituality,
physical health, and fill, as
well as work the schedules
of my own businesses.
The survey also reveals that more than two - thirds (67 percent)
of companies plan to expand their
well - being initiatives over the next 3 - 5 years to include programs not specifically focused on
physical health.
Paying off debt can result in stress reduction, relief from fear, a sense
of accomplishment, a boost in self - esteem and
better physical health.
Good physical health requires actual effort, before we see results, yet no one seems to argue that the
health benefits
of a healthy lifestyle are mythical.
Physical well - being in turn is dependent on
health of mind and spirit.
The patient is next invited to be seated in a reclining chair, taught to relax all his muscles, calmed by soothing words, and in a state
of physical relaxation and mental quiet the unwholesome thoughts and untoward symptoms are dislodged from his consciousness, and in their place are sown the seeds
of more
health - giving thoughts and
better habits.
They have developed a habit
of consistently taking vitamins because they have been told that, in the long run, vitamin supplements are going to have a beneficial effect on their
physical health, resistance to disease, and general
well - being.
Prayer for
health and
physical well - being involves no different principles from those already stated in reference to other forms
of petition.
The second, probably the most significant, feature
of Malayarayan religion was that, many aspects
of existence, agricultural activities,
physical health, social
well - being were blended with it.
Such a group is religiously relevant only to the extent that a spiritual
good rather than
physical good (
health,
well - being) is at the center
of the aspirations
of its members.
However, although in the analysis
of predicate denial («Socrates is not ill» equals «Socrates is
well») that which it denies (illness) is replaced by something else (
health), Reese's argument can be refuted by pointing out that in «Socrates does not exist» Socrates»
physical existence is not replaced by something else.
A compassionate frame
of mind has a positive effect on our mental and
physical health, as
well as on our social life, while the lack
of empathy has been found to cause or aggravate serious social, psychological and even
physical disorders.
Dick Dunn's wife, Cathy, is another advocate
of fasting as a way to
better mental,
physical and spiritual
health.
Being disciplined in ones spiritual life is regarded as a
good thing, just as being disciplined about ones
health habits, weight,
physical exercise, mental
health and use
of time is a
good thing.
It is
well known that most indices
of child welfare — income, access to
health care,
physical safety, poverty, self - esteem — have been declining in the United States.
Poor
physical health can lead to an increased risk
of developing mental
health challenges and a deteriorating mental
health can also impact one's own
physical well - being.
It is fairly
well established in our society that due care shall be given to the
physical health of each member
of the family; it is by no means established that mental
health shall be thus safeguarded.
The effectiveness
of the medium in touching these needs and establishing an evocative relationship between the viewer and broadcaster had led to a shaping
of many
of the religious programs toward this aspect
of the market by cultivating a strong emphasis on and appeal to personal concerns such as
well being, personal contentedness, satisfactory relationships, and
physical health and healing.
To make such a distinction requires a carefully circumscribed definition
of health, one quite different from the famous definition once given by the World Health Organization: «a state of complete physical, mental, and social well - being, and not merely the absence of disease or infirmity.&
health, one quite different from the famous definition once given by the World
Health Organization: «a state of complete physical, mental, and social well - being, and not merely the absence of disease or infirmity.&
Health Organization: «a state
of complete
physical, mental, and social
well - being, and not merely the absence
of disease or infirmity.»
The difference is not the quantity
of water in my own
well (because I do try to keep it full), but my insecurity, desire to please, fear
of rejection, or even
physical health.
Health Perch is a digital health magazine focusing on physical and mental wellness, as well as ways to fight signs of
Health Perch is a digital
health magazine focusing on physical and mental wellness, as well as ways to fight signs of
health magazine focusing on
physical and mental wellness, as
well as ways to fight signs
of aging.
And remember, nuts contain the
good kind
of fat which is so important for both
physical and emotional
health, so don't be afraid
of them!
Science is in the infant stages
of understanding how the gut effects our overall
health, but what they do know is when we have plenty
of the right bacteria there, our
health (
physical and mental) is much
better off than when we don't.
We always look for the
health benefits
of food for our
physical well being and quite often neglect the food stuffs that our brains need to function at their optimum.
As the eating habits
of Americans face increasing scrutiny, one thing is clear: a nutritious diet is a key factor contributing to
good health along with regular
physical activity and a healthy lifestyle.
At Kerry we have dedicated nutritional experts, who understand the varying nutritional requirements
of infants and toddlers, taking into consideration their digestive and immune
health as
well as their cognitive and
physical development.
* Food Is Your
Best Medicine by Henry Bieler * The Whole Soy Story: The Dark Side
of America's Favorite
Health Food by Kaala Daniel * Know Your Fats: The Complete Primer for Understanding the Nutrition
of Fats, Oils and Cholesterol by Mary Enig, PhD * Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary Enig, PhD * Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Sally Fallon and Mary Enig, PhD * The Body Ecology Diet: Recovering Your
Health and Rebuilding Your Immunity by Donna Gates * Nutrition and
Physical Degeneration by Weston Price * Real Food: What to Eat and Why by Nina Planck * Full Moon Feast: Food and the Hunger for Connection by Jessica Prentice * The Diet Cure by Julia Ross * The Cholesterol Myths: Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov * Traditional Foods Are Your
Best Medicine: Improving
Health and Longevity with Native Nutrition by Ron Schmid, ND * The Untold Story
of Milk, Revised and Updated: The History, Politics and Science
of Nature's Perfect Food: Raw Milk from Pasture - Fed Cows by Ron Schmid, ND * The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger by Diana Schwarzbein, MD
During this time
of year I try to maintain my
physical and mental
health by getting
good rest, fitting snuggle time in with my man and guinea piggies, and by going to the gym regularly.
- If the LO is in
good health (meaning the crying is not due to a disorder or some sort
of physical pain) and if all
of his other needs are met: he is fed, changed, does not need soothing or entertainment, try holding the LO in a loving embrace and allowing him to just cry while you validate his feelings and let him know you're there.
The American Academy
of Pediatrics is «an organization
of 64,000 pediatricians committed to the optimal
physical, mental, and social
health and
well - being for all infants, children, adolescents, and young adults.»
The Mindful Brain: Reflection and Attunement in the Cultivation
of Well - Being explores the nature
of mindful awareness as a process that harnesses the social circuitry
of the brain as it promotes mental,
physical, and relational
health.
«Annually, the NFHS Football Rules Committee has sought ways to
better promote the
health and
physical welfare
of the participants and cultivate the high ideals
of good sportsmanship,» said Brad Cashman, executive director
of the Pennsylvania Interscholastic Athletic Association and chair
of the NFHS Football Rules Committee.
Modeled on the community - centric approach to improving youth sports safety highlighted in MomsTEAM's PBS documentary, «The Smartest Team: Making High School Football Safer», the program will award SmartTeam status to youth sports organizations which have demonstrated a commitment to minimizing the risk
of physical, psychological and sexual injury to young athletes by implementing a comprehensive set
of health and safety
best practices, providing safety - conscious sports parents a level
of assurance that they have made
health and safety an important priority, not to be sacrificed at the altar
of team or individual success.
Some
of the problem with my wife is childhood sexual trauma as
well as some
physical /
health challenges.
By facilitating learning through the support and promotion
of good nutrition and
physical activity, schools contribute to the basic
health status
of students.
Authors John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls
of parenthood by: • Focusing on intimacy and romance • Replacing an atmosphere
of criticism and irritability with one
of appreciation • Preventing postpartum depression • Creating a home environment that nurtures
physical, emotional, and mental
health, as
well as cognitive and behavioral development for your baby Complete with exercises that separate the «master» from the «disaster» couples, this book helps new parents positively manage the strain that comes along with their bundle
of joy.
I am incapable
of understanding that a mother's
physical and emotional
health are
better served by rest and help from supportive nurses during the postpartum period than simply being left alone with a brand new child.
The bottom line is that a
good night
of sleep is important to everyone, and it impacts both your
physical and mental
health.