Sentences with phrase «good fiber choices»

Good fiber choices include cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), greens, nuts, and seeds.

Not exact matches

I think I'm too simple in my thinking that; if you don't like it, DO N'T WATCH... if you don't agree with it, DO N'T CHOOSE TO LIVE YOUR LIFE THAT WAY... Seems like a very simplistic way of thinking, but I have personal opinions on EVERYTHING, but I don't force others to live their lives according to my moral fiber... i don't judge people for living their lives the way that makes them happy... And i believe that IGNORANCE is the basis for INTOLERANCE... people are famous for HATING things that they don't understand... again, if it MORALLY offends you, don't read stories on things that you don't agree with, don't watch shows that portray choices that you don't agree with... The Brown family seems close knit, almost like extended family living under one roof... the kids work together and get along much better than a lot of «mainstream» households i see...

When you need a fiber supplement or a laxative, Metamucil and Benefiber are two good choices.

Nation's Restaurant News awarded the chain «Best Healthy Choice Menu Selection for 2004,» based on more than 30 new low - carb dishes added to the menu, including low - carb cheesecake, burgers in high - fiber tortilla wraps, and other low - carb stand - ins such as Creamy Mashed Cauliflower.

Each slice is only 80 calories and packs 1 gram of protein and 2 grams of fiber, making it a good choice to start your day off right.

However, grains are not the best choice because they have a higher price tag (amount of calories) for fewer grams of fiber.

I have been using the purley inspired 100 % plant based protein vegen friendly nutritional shake, 16 g protein, 7 g fiber, low fat, 19 essential vit / min, gluten - free, dairy free, soy free, no artificial colors or sweeteners, vegan friendly, is this a good choice?

The high protein and fiber content makes 100 % whole grains a good metabolism - increasing choice for snacks and meals.

Because these kale chips are considered raw, they still retain their vitamin A and vitamin C content, and are the best «junk» food snack choice I know that's both gluten free and high in fiber.

Kidney beans have high fiber content which prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

This healthy snack is a good choice when you're looking to add more fiber and Omega - 3 to your diet.

Just a few great add - ins for natural health are fresh lemon which can increase the shininess in your hair as well as boost collagen in your skin because of the high level of vitamin C. Almonds are another great choice and here again, all natural almond butter can work, but as another healthy fat, almonds that contain a lot of protein and fiber.

Still, Bihuniak says, the protein, fiber, and (mostly) good fats make the hummus a solid choice.

He required more than what good ol' prunes could help with, so we supplemented all the high - fiber food choices with a spoonful of Miralax daily for a YEAR (ask your doctor about dosages) to keep thing moving along.

-LSB-...] He required more than what good ol' prunes could help with, so we supplemented all the high - fiber food choices with a spoonful of Miralax daily for a YEAR (ask your doctor about dosages) to keep thing moving -LSB-...]

«Whole grains are a better choice [than refined grains], because they are rich in fiber, vitamins and minerals and take longer to digest, which enhances satiety and prevents a drop in blood sugar.

Other good choices include low - fat, high - fiber foods such as fruits (like apples, oranges, and berries) and raw vegetables (like carrots, jicama, and red pepper strips) for healthy snacks.

Whole grains are higher in protein, vitamins and fiber making them a good choice.

For example, sunflower seeds are a super choice, because they contain fiber, as well as folic acid and can be tossed into salads, eaten by the handful or added to muffins when baking, etc..

On the other hand, if you wanted to encourage students in a cafeteria to put together a well - balanced meal — protein, fiber, greens — the study implies you should present many of each choice.

That's why whole fruits, with their fiber and nutrients, are good choices despite their simple carbohydrates.

Not only is asparagus low in fat and calories (one cup sets you back a mere 32 calories), but it also contains lots of soluble and insoluble fiber, making it a good choice if you're trying to lose weight.

But, if you constantly make good food choices, especially foods that are fiber - rich and have a low amount of calories, you increase the likelihood of a successful and natural weight loss exponentially.

First of all, rice in general is not a very good source of protein, fiber, vitamins and minerals — it's merely an easily absorbable form of glucose, which makes it a good food choice for replenishing your muscles after a strenuous workout.

Healthy Choice's variety has half the sodium and is a good source of energizing B - vitamins and fiber, making it a smart swap, says Moskovitz.

This is where quality and choice come in: vegetable fiber is best.

These bars are full of fiber, protein, good fats and more, and they're a lower glycemic choice than most commercially prepared bars and cookies you'll find.

Millet is a grain (some call it a seed as well) that should also be included on your list of heart - healthy choices because of its status as a good source of magnesium and insoluble fiber.

Butternut squash is incredibly high in fiber, which makes it an exceptional choice to support heart health, as well as regular digestion.

Good old oatmeal might seem an old - fashioned choice, but its high - fiber, gluten - free grain is a breakfast powerhouse!

As for fresh - from - the - vine raw veggies, the low - fiber, higher water - containing choices are typically well tolerated by most digestive systems.

All in all, infrared saunas with carbon fiber heaters is a better choice than those with ceramic heaters.

Sauerkraut is an excellent source of probiotics, fiber, manganese, potassium, iron, calcium, and vitamin C. On the downside, it tends to be high in sodium, so it may not be the best choice if you are on a low - sodium diet.

Complex carbohydrates that are rich in fiber and minimally processed are your best choices.

Blackberries are low in calories, virtually fat free, high in fiber and rich in nutrients, making them a good choice for anyone trying to maintain or lose weight in a nutritious manner.

In addition to lowering cholesterol, navy beans» high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

The take home message with all of this, is that if you have diabetes... especially type II, it is sincerely in your best interest to get off all the «white» refined foods and stick with the healthier choices of carbohydrates found in fruits and vegetables and whole grains as they are high in fiber as well as packed full of vitamins and minerals which will not only protect your system from long term damages associated with diabetes, but will also keep you younger and feeling more fabulous as part of an anti-aging program.

Our bodies have been made to be very efficient in obtaining those nutrients and your blended smoothie will provide all the nutrients plus more of the needed fiber - a much better choice.

(46 - 49) Foods high in fiber tend to be low in calories which makes them a good food choice for snacks around the holiday feast.

Lunch - A tuna fish sandwich on high fiber bread is a great choice for long lasting energy and will give you the fiber you need as well!

It is a better choice for patients sensitive or intolerant to wheat and psyllium fiber (difficult to digest as probiotics in the gut are unable to process it.)

Whole fruit contains more fiber and nutrition, is more filling, and always a better choice than juice.

In this regard, it may be a better choice than whey protein, which offers virtually no fiber.

If you are trying to increase your fiber intake, baked potatoes and brown rice are better choices than mashed potatoes and white rice.

In addition to lowering cholesterol, pinto beans» high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

Like rutabagas, if you're trying to limit carbs, mashed pumpkin makes the better choice out of the starchy squashes, with 45 calories, 11 grams of carbs and 3 grams of fiber per cup.

I refuse to believe that anyone chooses to eat high fat, high sugar, low fiber foods because they think these foods are good choices and will result in optimal health.

In addition, beans in general are packed with protein, fiber and resistant starch, which makes them a good choice for people who need to manage blood glucose levels.

With an average intake of just 15 grams of fiber a day, low - fiber fruit isn't necessarily the best choice for most healthy American adults.

Honey Dew Melon with its smooth light green cover is a perfect choice for hot summer (summer is at its peak here) full of vitamin C, a good source of potassium, high in fiber and its Vitamin B6 content helps in boosting metabolism.