Sentences with phrase «good food sources include»

While oysters are by far the food with the highest amount of zinc, other good food sources include red meat, shellfish, chickpeas, and cashews.

Good food sources include leafy green veggies, liver and cabbage type veggies.

Good food sources include red palm oil, green leafy veggies, liver, egg yolks, and my favorite — wheat germ.

Good food sources include whole eggs, sardines, mackerel, herring, shrimp, butter and oysters.

The best food sources include grass - fed beef, wild caught salmon, organic free - range eggs, organic full - fat raw milk, and yogurt.

Not exact matches

Our findings support the importance of dietary recommendations to increase magnesium - rich foods, including whole grains, nuts / seeds, and vegetables, which are also good sources of other nutrients.

Sweet green peas are also a good source of B vitamins (including folate), magnesium, manganese and Vitamin K. Buy organic frozen peas which are harvest fresh, preserving the nutrients through freezing produces a highly nutritious food!

They define eating healthfully to mean including «good foods,» not just avoiding the «bad».5 They see nutrients as a tool to provide optimum health, and are concerned about sodium - related disease states (according to multiple consumer research sources).6 Today, a significant number are working to reduce or avoid sodium.

Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.

At WhiteWave Foods, a leading organic and natural foods company with such well - known brands as Silk, So Delicious Dairy Free, Earthbound Farms, and Horizon Organic, Hansel's focus areas include ethical sourcing, packaging innovation, resource conservation, and consumer engagement.

For example, the key nutrients of the milk, yogurt, cheese and alternatives food group include calcium and protein, while the fruit group is a good source of vitamins, especially vitamin C.

NSF provides product certifications for non-GMO, gluten - free, kosher, certified source and other label claims of consumer concern, as well as food and label compliance services, including full label reviews, to ensure compliance with food regulations.

The baobab fruit is considered one of the very best food sources of vitamin C in the world, with only a handful of foods — including kakadu plums, camu camu, acerola, and rosehips — beating this super fruit in terms of vitamin C content.

In addition to the SQF code, SQFI standards have expanded to include an ethical sourcing code and management system, as well as a joint program with the American Feed Industry Association (AFIA) that promotes safe animal feed and food production.

This café - style location offers visitors fresh, locally - sourced food and drinks, including produce and baked goods as well as NY wines, beers, and ciders.

Another area where consumer preferences are re-shaping the packaged food industry is with their desire for foods that offer better nutrition; have less sugar; are organic; are «free - from» allergens and additives, including GMOs (and «free - from jargon» in clean labelling); are ethically sourced and produced; and do not harm the environment in any way, from growing or creating the ingredients through to producing the final product.

Topics include the best practices for urban farming, bringing products to market, sourcing locally, sustainability, and the latest on the imposing Food Safety Modernization Act.

Nutritional yeast is also widely regarded as a good source of B vitamins, including vitamin B12, another nutrient typically only found in animal foods.

More than most parents think, so make sure your kids each a good variety of foods that are good sources of calcium, including those that are calcium fortified.

Family physicians should be knowledgeable regarding the ongoing benefits to the child of extended breastfeeding, including continued immune protection, better social adjustment, and having a sustainable food source in times of emergency.

Other calcium - rich foods include seafood such as salmon, sardines (an excellent source with 370 mg of calcium in 3 ounces), and shrimp, as well as a number of plant sources, such as broccoli and green leafy vegetables.

HUMAN accomplishes this by placing high - tech and eco-friendly vending machines that only vend better - for - you foods and drinks, including fresh produce and locally sourced foods, in schools, hospitals, gyms and corporate locations across the world.

Breastmilk is a good source of EFAs, and can be especially rich if you are sure to include EFA foods in your diet.

If you think about food as your body's fuel source you know that you'll need to have in it everything your body uses.The most important parts to include are good fats, good proteins and healthy types of carbohydrates.

Your baby should start solids at around 6 months, mainly as he will need a new source of iron and zinc in his diet.7 As far as allergies go, it is thought to be best to introduce the major allergenic foods as soon as possible, provided your baby is not already showing reactions to the particular food.8 These foods include cows» milk, soy, wheat, eggs, nuts and fish.

Family physicians should be knowledgeable regarding the ongoing benefits to the child of extended breastfeeding, including continued immune protection [3], better social adjustment [4], and having a sustainable food source in times of emergency.»

Also be sure to include good food sources of folic acid, such as leafy green vegetables, dried beans, liver, and some citrus fruits.

Best food sources of chromium include onions, tomatoes, potatoes and sea vegetables.

Wild - caught salmon and other oily fish (including mackerel and sardines) are the best food sources of omega - 3s.

Good sources of essential fatty acids include sea food, seeds, nuts and supplements such as fish oil and flaxseed oil.

Some of the best food sources of magnesium include:

It was discovered in 1806 by Maurice Gobley, a French scientist who named it lekithos after the Greek word for egg yolk Lecithin can be found in many foods including cabbage, cauliflower, garbanzo beans, soy beans, split peas, organic meat, seeds and nuts, but the best source by far is eggs.

Good food sources of Magnesium to include in your diet every day are pumpkin seeds and dark leafy greens like spinach, kale, and swiss chard.

How I do this: The cornerstone of my success these past several years has been applying the nutrient information I shared with you above in a meaningful way; choosing recipes and meals that include all the essential nutrients from the best food sources and setting myself up an efficient plan.

Good sources of vitamin C from food include citrus fruits, fruits like kiwi, cantaloupe, watermelon, berries (and fresh - picked local produce will ensure you're getting the maximum concentration), bell peppers, leafy greens, broccoli, Brussels sprouts, parsley and bok choy.

Good sources of probiotics include fermented foods like yogurt, kefir, sauerkraut, miso, and kimchee.

Sea vegetables are also one of the best food sources of iodine (which is essential for thyroid function) and a good source of phenolic compounds, a group of plant chemicals that may provide a host of health benefits including antioxidants, anti-inflammatory, and anti-clotting properties.

Including the best gluten - free foods, hidden sources of gluten, who benefits from a gluten - free diet, and more.

These include obsessive focus on food choice, planning, purchase, preparation, and consumption; food regarded primarily as source of health rather than pleasure; distress or disgust when in proximity to prohibited foods; exaggerated faith that inclusion or elimination of particular kinds of food can prevent or cure disease or affect daily well - being; periodic shifts in dietary beliefs while other processes persist unchanged; moral judgment of others based on dietary choices; body image distortion around sense of physical «impurity» rather than weight; persistent belief that dietary practices are health - promoting despite evidence of malnutrition.

Best vegan sources of spermidine, per Polyamines in foods — development of a food database (2011) include: serving (g) mg / serving Soybean 190 9.7 Green peas 140 9.1 Pear 125 6.6 Lentil soup 250 5.5 Mushroom 50 4.4 Red beans 190 3.7 Broccoli 100 3.6 Cauliflower 100 3.0 Popcorn 50 2.1 Potato 150 1.8

Some of your best food sources of B6 include fortified cereals, potatoes, bananas, chickpeas, and chicken (contain ~ 0.5 - 0.7 mg), but if you're not eating those foods and / or are very active, you'd benefit from supplemental sources.

For the majority of people, water is the best option for staying hydrated, and sources come in many forms, including foods such as fruits and vegetables, which offer a high percentage of water.

Dietary sources include cheese, egg yolks, animals eating green grass, liver (especially goose liver for some reason), butter, fermented soy, as well as a few more, but almost exclusively from animal foods luckily.

Common sources include baked good, fried foods from restaurants, even fortune cookies.

Nevertheless, I want to ask you something about bovine food sources: since you don't do well with them, can you include ghee or tallow in your diet?

In fact, I don't trust any «fortified» foods at all, including terribly unhealthy breakfast cereals which claim to be good sources of vitamin D...

Food sources of good fats include foods such as olive oil, nuts, and fish oil.

Not only do plants carry a higher yield of protein per 100 grams than animal foods, but their antioxidants, complex carbohydrates and fiber offer health promoting properties, including anti-aging, energy balancing, and anti-inflammatory effects, making plants a much better source of protein for humans.

Food sources include cold - water fish, such as salmon or herring, as well as vegetarian choices such as flax, walnut, hemp, pumpkin seed, coconut and olive oils.

Good ALA food sources include red meats, broccoli, spinach, yeast, and other organ meets such as heart and kidney.