Sentences with phrase «good food sources of»

Good food sources of zinc include red meat, oysters, shellfish, pumpkin seeds, and cashews.

Good food sources of inositol include chickpeas, nuts, and buckwheat.

Good food sources of iodine include:

Beef, turkey, lamb, sardines, fresh oysters, walnuts, pecans, almonds, split peas, Brazil nuts, ginger root, and maple syrup are good food sources of zinc.

While mushrooms, summer squash, spinach, garlic, Swiss chard, sesame seeds, asparagus, eggs, turkey breast, seaweed, milk, yogurt and cranberries are also good food sources of iodine.

Good food sources of magnesium include seaweed / sea vegetables, spinach, Swiss chard, turnip greens, halibut, and pumpkin seeds.

Good food sources of vitamin D are cod liver oil, eggs, salmon, mackerel, tuna and whole fat yogurt or other dairy products.

Good food sources of choline include eggs, meat and fish, dairy, legumes, and certain whole grains, nuts and seeds.

Some good food sources of omega - 3's are ground flax seeds, walnuts, wild caught salmon, grass - fed beef, and chia seed.

Under - ripe bananas, beans and intact whole grains are relatively good food sources of resistant starch.

Good food sources of Magnesium to include in your diet every day are pumpkin seeds and dark leafy greens like spinach, kale, and swiss chard.

Good food sources of folate or folic acid:

Also be sure to include good food sources of folic acid, such as leafy green vegetables, dried beans, liver, and some citrus fruits.

Dark green vegetables, beans, and legumes are good food sources of folate.

In fact, raw cacao nibs are one of the best food sources of magnesium: an essential mineral involved in over 300 chemical reactions in our body, from nerve function to bone health.

The best food sources of lypocene according to the Tomato Research Council in New York City: (Amount of lypocene in one ounce) Tomato Sauce, Spaghetti Sauce, Ketchup (5 mg); Tomato Soup, Canned Tomatoes, Tomato Juice, Vegetable Juice (3 mg); Minestrone Soup, Vegetable Soup, Pink Grapefruit (1 mg).

It is the best food source of the anti-inflammatory short chain fatty acid butyrate.

The baobab fruit is considered one of the very best food sources of vitamin C in the world, with only a handful of foods — including kakadu plums, camu camu, acerola, and rosehips — beating this super fruit in terms of vitamin C content.

Brazil nuts are the best food source of the essential mineral selenium, and contain a good amount of magnesium which is involved in the proper functioning of just about every system in your body.

Coconut Milk Smoothie: 1 cup coconut milk *, 1/3 banana, 1/2 cup frozen peaches, 1 cup spinach, 1/2 cup yogurt (homemade or an organic whole milk brand like Grazier's or Nancy's), 1 - 2 egg yolks **, 1 Tbs collagen protein (optional; good food source of protein, plus benefits of collagen), 2 probiotic capsules (optional; good if you're building your immune system or fighting illness), and vanilla stevia to taste.

Cacao is one of the best food sources of magnesium (needed for brain health, nervous system health and strong bones & teeth) and is good for iron.

Atlantic salmon, Pacific cod fish, and tuna are some of the best food sources of the omega - 3 fatty acid, but algae - derived DHA supplements are also now available.

Cacao is also one of the best food sources of magnesium, which is important for heart health and for athletes.

Best food sources of chromium include onions, tomatoes, potatoes and sea vegetables.

Wild - caught salmon and other oily fish (including mackerel and sardines) are the best food sources of omega - 3s.

The best food sources of vitamin D are egg yolks and fish.

We all know it is one of the best food sources of lean protein, but little does anyone know that it has a high content of the coenzyme Q10, which is in charge for the turnover of skin cells.

They're one of the best food sources of Omega - 3's — those fatty acids that our body can't make on its own.

Some of the best food sources of magnesium include:

The best food sources of Vitamin K2 are grassfed dairy products, emu oil, gouda and brie cheese, and natto, a very strong tasting fermented soy product with roots in Japan.

Onions are one of the best food sources of this potent compound.

Sea vegetables are also one of the best food sources of iodine (which is essential for thyroid function) and a good source of phenolic compounds, a group of plant chemicals that may provide a host of health benefits including antioxidants, anti-inflammatory, and anti-clotting properties.

Some of your best food sources of B6 include fortified cereals, potatoes, bananas, chickpeas, and chicken (contain ~ 0.5 - 0.7 mg), but if you're not eating those foods and / or are very active, you'd benefit from supplemental sources.

It is one of the best food sources of vitamin D.

Moreover, asparagus is a good food source of folic acid, a nutrient that helps counter the bad effects of homocysteine, an amino acid in the blood linked to increased cardiovascular risk.

Well, the best food sources of natural Vitamin D are egg yolks (from hens fed a healthy diet and allowed to get their own sunshine), fatty fish such as salmon and mackerel, organ meats, and some mushrooms (some portobella mushrooms and maitake mushroom are fairly good sources of vitamin D, although the type of vitamin D in mushrooms might not be the best utilized source in your body).

Onions are one of the best food sources of quercetin in general.

Some of the best food sources of fulvic acid are organic vegetables and blackstrap molasses.

Our best food sources of vitamin C have a single thing in common: they are all plant foods.

Since spinach thylakoids and glycoglycerolipids are so promising, I conducted further research and discovered that spinach is one of the best food sources of quercetin, a water - soluble flavonoid antioxidant which has unique and top - notch gut healing properties.

If you can handle the spice of kimchi, you can really eat and make this a part of your diet because it is one of the best food sources of probiotics.

Red grapes are second only to red wine (highly concentrated red grapes) as the best food source of resveratrol; just buy some red grapes from the grocery store, press them against your acne so that the juice flows, and allow the resveratrol to be absorbed by your skin.

However, the consumption of even the best food sources of resveratrol may not be sufficient to produce the listed below health benefits due to the fact that in studies much higher concentrations of this antioxidant are used.

Plant - based diets tend to be very low in creatine because the best food sources of creatine are meat, poultry, and fish, so it's no surprise that plant - based eaters can benefit greatly from creatine supplementation (and that they see the largest increases in power output).

The best food sources of beneficial omega - 3 fatty acids are cold - water fish, which are high in both DHA and EPA.

One of the main benefits of fermented soy, especially natto, is that it is the best food source of vitamin K2.

Use the charts below to find some of the best food source of carbs, protein, fat, including unsaturated fats.

Not exact matches

To help producers share information, they've started an open - source project and wiki page where farmers trade tips on selecting the best crickets for breeding and debate the merits of «gut - loading» insects with foods like apples and honey to give them a sweeter finish.

Many reported that they were taking note of trends such as locally sourced food and environmental sustainability, as well as some revamps of old favorites like pickling and dessert mashups.

«When new clients say they eat clean, I know that what they are doing is elevating certain types of food (e.g. organic, locally - sourced) as «good» and «clean» while demonizing all other food as «bad,»» Brittany Markides, dietitian and founder of the Choose Food nutrition counseling service, told INSIfood (e.g. organic, locally - sourced) as «good» and «clean» while demonizing all other food as «bad,»» Brittany Markides, dietitian and founder of the Choose Food nutrition counseling service, told INSIfood as «bad,»» Brittany Markides, dietitian and founder of the Choose Food nutrition counseling service, told INSIFood nutrition counseling service, told INSIDER.