Sentences with phrase «good sources of lean protein include»

Good sources of lean protein include chicken breast, low fat cottage chease, fish, turkey, and casein if you are trying to build muscle.

Not exact matches

Now, another great way to accelerate your metabolic rate is to include a good quality source of protein in every meal — we're talking about lean meats, fish, low - fat cheese and yogurt, eggs, beans and nuts.

The best sources of protein include eggs, dairy products, lean meats, fish and seafood.

Good sources of protein include: lean meat (especially turkey, chicken and fish), eggs, protein powder, yoghurt and soy beans.

Good sources of protein for runners include poultry, lean meat, whey, tofu, legumes, and fish.

Good sources of protein: lean animal meat (chicken, fish, lean red meat), grains such as quinoa, beans, and seeds and nuts including chia seeds, pumpkin seeds, and almonds.

Best sources of protein include lean meat, eggs, legumes, soy vegetables, nuts and grains.

While it is completely possible to consume enough protein from plant - based foods (and I often suggest everyone enjoy some purely plant - based meals a few times per week), animal protein (including red meat, chicken, turkey and fish) also provide great sources of protein, rich in a variety of minerals, vitamins and healthy fats (as long as we stick to good - quality meats as mentioned above, and leaner cuts).

Fish: Fish is a good source of lean protein, and some fish, including salmon and sardines, also contain omega - 3 fatty acids, a healthy fat that's good for the heart.

This recipe includes premium protein sources like a chicken meal and whitefish meal as well as L - carnitine, which assists with the process of turning body fat into energy and muscle, meaning that your dog stays leaner throughout her lifetime.