The most common presentation
of gotu kola includes its dried leaves, either whole or powdered.
The lovely herbs infused into this blend, such
as gotu kola, renew your look.
I make a «brain food» powder based off an herbal health book I have using
powdered gotu kola, spiralina, dried herbs, powdered sesame seeds, and nutritional yeast.
These
include gotu kola, calendula flowers, lavender buds, St. John's wort buds and flowers, and plantain leaf applied topically.
It is not common for people to eat
raw gotu kola; however, its nutritional value remains particularly potent in this form.
It has been referred to as the «fountain of life» because it is said that a Chinese herbalist who
took gotu kola lived for two centuries.
Another reason
for gotu kola's varied medicinal properties is its high nutritional value.
I love ashwagandha, schisandra berry, spearmint, and
gotu kola too.
In traditional Chinese health
customs gotu kola was referred to as the «fountain of youth» herb.
This version has a special medicinal twist of
added gotu kola leaves, which have been used for thousands of years in India for anti-aging and boosting immune system activity.
The authors of Cellulite Solutions include a whole chapter on the
herb gotu kola and its ability to improve blood flow.
Save your money on CelluScience and use it to buy a quality cod liver oil,
gotu kola tea, or a consultation with a licensed health care practitioner who is experienced in herbal remedies.
I agree that herbs that improve circulation (
like gotu kola and butcher's broom) may benefit cellulite on some level, but they are very cheap to buy on their own (like $ 5 - 10 / mo) and at a reasonable potency.
Gotu kola (Centella Asiatica): Research has clearly demonstrated that oral intake of
gotu kola rapidly and dramatically increases the activity and amount of glutathione peroxidase and the quantity of glutathione.
Buyers should not confuse cola nut
with gotu kola (Centella asiatica), which is a completely different plant.
Organic gingko leaf,
organic gotu kola, organic peppermint, organic red clover herb, organic rosemary, organic ginger root, and organic stevia.
Triterpenoids are thought to strengthen the skin, which can
make gotu kola effective in treating burns, scars, and stretch marks.
While gotu kola has culinary applications, it is mostly used as a medicine.
However,
commercial gotu kola tends to be harvested from the wild rather than grown in nurseries or in specific fields.
The main active ingredients
behind gotu kola's anti-inflammatory effects are triterpenoids.
Wholistic Gotu Kola is a concentration of the finest parts of
whole gotu kola leaves gathered from fertile organic soils.
Eucalyptus, myrtle, and mullein are herbs with decongestant properties, whereas ginkgo and
gotu kola also promote vascular health.
How It Works: Mind - Max contains magnesium l - threonate plus
gotu kola aerial parts, bacopa leaf and ginkgo leaf — herbs well - known to benefit circulation and brain health — for a powerful brain boost.
Children, as well as those with a history of skin cancer, or suffering liver disease, should not
take gotu kola.
This popular supplemental form provides a consistent dosage
of gotu kola's active ingredients.
It has a combination of lion's mane, tulsi, brahmi,
gotu kola, gingko, and rosemary essential oil.
It's a powerful blend of rose, jasmine, aloe, blue green algae,
gotu kola, and more.
Try adding some gynostemma and
gotu kola to your morning.
DMAE, acetyl L - carnitine, and
gotu kola may all have a mild stimulatory effect in the brain, enhancing focus and concentration, so It is recommended that Brain Cell Support Plus be taken in the morning and / or by mid-day.
Called the «fountain of life» in China,
gotu kola is great for mental wellness.
Other herbs with wound healing and anti-inflammatory properties are
gotu kola and horse chestnut.
Other add ins include: bilberry, grapeseed,
gotu kola, ginko biloba, camu camu, moringa, fo ti, macuna and other herbs and superfoods.
The natural ingredient that contributes the most to this is
gotu kola, a member of the parsley family.
Over the centuries,
gotu kola has been used as a leafy green vegetable in Bangladesh, Thailand, and Sri Lanka.
Raw
gotu kola is difficult to locate outside of countries that frequently use it as a culinary ingredient, but dried gotu kola is easier to find in specialized health stores, ethnic markets, and through online retailers.
In Indonesia,
the gotu kola leaves are commonly used in salads.
A preliminary study has found that
gotu kola can diminish pain and skin hardening associated with scleroderma.
In addition to being used in food and medicine,
gotu kola can also be used as a mosquito repellent.
Recent studies have discovered that
gotu kola may also be effective in treating cellulitis.
The crushed
gotu kola leaves or gotu kola powder can be hydrated in warm water and used topically for treating skin ailments.
The neuroprotective properties of
gotu kola has shown to improve cognitive function in people with Alzheimer's disease.