Gradual weight loss over several months is the safest way, especially if you are breastfeeding.
Not exact matches
Sustainable
weight loss happens when lifestyle shifts are
gradual, comfortable, enjoyable and easily maintained
over the long - term.
Weight loss is
gradual and your goal may change
over time.
I've been doing keto with great albeit
gradual weight loss results
over the past 26 months, and I incorporated intermittent fasting two months after starting keto.
From 1900 to 1975 or so, there was probably a very small and
gradual increment in the average
weight of APBTs
over the years, without any corresponding
loss in performance abilities.
A sick cat may have
gradual changes
over time, such as gaining or losing
weight, or a dull coat with hair
loss.