Not exact matches
5 ounces good - quality semi-sweet chocolate bar (Scharffen Berger 62 %) 1 cup whole wheat pastry flour 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup old - fashioned rolled oats 1/2 cup
walnuts, very, very finely chopped (by hand) 1/2 cup unsalted butter, at room temperature scant 1 cup natural cane sugar (or
brown sugar) scant 1 tablespoon organic unsulphured molasses (blackstrap) 1 large egg 1 1/2 teaspoon vanilla extract 1/4 cup large -
grain sugar (for ex: turbinado)
-LSB-...] Raw
walnut and pecan tartlets: 2 ways Apple streusel bread Apple slab pie — Baked by Rachel
Grain free apple and pear crisp — So, Let's Hang Out Pecan pie bars — Table for Two Maple
brown sugar pumpkin -LSB-...]
1 c whole wheat pastry flour 1 tsp baking powder scant 1/2 tsp fine
grain sea salt 1/2 c rolled oats 1/2 c shredded unsweetened coconut 1/3 c chopped
walnuts 1/3 c chopped pecans 1 c shredded carrots 1/2 c
brown sugar 1/2 c unrefined (fragrant) coconut oil, warmed until just melted 1 tsp grated fresh ginger
Ingredients: 1/2 cup uncooked short
grain brown rice 1 1/2 cups water, divided 2 apples, peel left intact, cored, and diced 1 cups plain unsweetened almond milk or milk of choice 1/4 tsp sea salt 1/3 cup plain Greek yogurt or plain non-dairy yogurt, plus more to garnish 2 tbsp pure maple syrup 1/2 tsp ground cinnamon, plus more to garnish 2 tbsp chopped roasted almonds or
walnuts, to garnish (optional)
For the
grain - free carrot cake: 1) 2 eggs 2) 1 cup of
brown sugar 3) 3/4 cup of coconut oil, melted 4) 2 cups of almond meal 5) 1 teaspoon of ground cinnamon 6) 1/2 teaspoon of salt 7) 1 cup of freshly shredded carrots 8) 1 cup of chopped
walnuts
1 cup / 5 oz / 140 g
brown sugar or natural cane sugar 2 teaspoons fine
grain sea salt 1 teaspoon chopped rosemary leaves 1/4 cup / 1 oz / 30g sesame seeds 2 large egg whites 1 lb / ~ 4 cups shelled
walnut halves 1/3 cup / 1 1/2 oz / 45 g chopped dried figs, stems trimmed
Ingredients: Whole -
grain brown and wild rice mix, kosher salt, black pepper, pork tenderloin, grapeseed oil, cremini mushrooms, green apple, fresh sage, baby spinach,
walnuts, cider vinegar
Healing Foods:
Grains like
brown rice, quinoa, & buckwheat, fruits & vegetables, cooked greens, wild - caught fish, pastured eggs, nuts & seeds, citrus fruits, omega 3 - rich foods (mackerel, salmon,
walnuts) + healthy fats (ghee, olive oil, coconut oil, avocados).
-- Magnesium: Dark leafy greens (spinach, romaine), Nuts / seeds (
walnuts, almonds, pumpkin, peanuts), Whole
grains (
brown rice, quinoa, oats), Wheat germ, Barley, Beans / lentils (White beans, kidney, chickpeas), Avocados, Bananas, Dark Chocolate.
I would suggest 100 percent whole
grains (cereals, whole
grain breads,
brown rice, whole
grain pasta and legumes), extra virgin olive oil, a small handful of
walnuts, wild salmon, fresh fruits and vegetables, and low - fat dairy products.