Not exact matches
Breakfast: Apple - Almond Streusel Muffins Apple Cinnamon Bread Apple - Cinnamon Donuts with Cinnamon - Sugar Apple - Vanilla Coffee Cake Baked Peach Oatmeal Banana Oatmeal Pancakes Cherry Pinwheel Danish Chocolate Brownie Waffles Chocolate Chip Coffee Cake Cinnamon
Roll Muffins Cinnamon
Rolls with Maple Glaze Coffee Cake Muffins Fresh Strawberry Whole
Grain Donuts Honey
Oat Cinnamon Muffins Nutella - Swirl Pound Cake Oatmeal Chocolate Chip Cookie Muffins Potato, Bacon + Egg Breakfast Casserole Pumpkin - Apple Streusel Muffins Pumpkin Chocolate Chip Muffins Pumpkin Pie Baked Oatmeal Pumpkin Spice Pancakes Quiche with Arugula, Bacon, + Cheddar Raspberry Puff Pastry Turnovers Skillet Breakfast Potatoes with Bacon + Caramelized Onions Snickerdoodle Muffins Strawberry Scones Whole Wheat Apple Muffins Whole Wheat Applesauce
Oat Muffins Whole Wheat Chocolate - Coffee Muffins
For the people with
oat allergies you can use
rolled spelt
grain or kamut flakes in place of the oats?
For the people with
oat allergies you can use
rolled spelt
grain or kamut flakes instead.
Since all old - fashioned
rolled oats and steel cut oats — as well as most instant oats — contain substantial portions of the
oat's bran, germ, and endosperm, it is common to find each version of oats (including instant oatmeals) bearing the label of «100 % whole
grain.»
Oat flour is simply whole
grain,
rolled oats ground in a food processor until they reach flour consistency.
Almond Chocolate Chip Coconut Cookies with Dried Coconut Recipe Amazing Coconut Carrot Cake with Dried Coconut Recipe Apple Coconut Carrot Bran Muffins with Dried Coconut Recipe Banana Coconut Cake with Dried Coconut Recipe Bread Machine Honey Glazed Coconut - Cinnamon
Rolls with Dried Coconut Recipe Brandied Coconut Apple Walnut Bread with Dried Coconut Recipe Carrot - Apple Fall Muffins with Dried Coconut Recipe Carrot Cake with Coconut Flour and Dried Coconut Recipe Carrot Coconut Muffins Recipe with Dried Coconut Chewy Coconutty Cookies with Dried Coconut Recipe Chewy Coconut Oatmeal Raisin Cookies Recipe with Dried Coconut Chewy Homemade Granola Bars with Dried Coconut Recipe Chocolate and Orange Coconut Macaroons with Dried Coconut Recipe Chocolate Coconut Gluten Free Protein Bar with Dried Coconut Recipe Chocolate Dipped Eggless Macaroons with Dried Coconut Recipe Chunky Monkey Super Omega - 3 Energy Bars with Dried Coconut Recipe Coconut Almond Breakfast Bars with Dried Coconut Recipe Coconut Almond Granola with Dried Coconut Recipe Coconut Apple Bake with Dried Coconut Recipe Coconut Apple Crisp with Dried Coconut Recipe Coconut Banana Cream Pie with Dried Coconut Recipe Coconut Banana Muffins — No Sugar & Gluten Free with Dried Coconut Coconut Chocolate Chip Cherry Cookies with Dried Coconut Recipe Cinnamon Almond Walnut Pecan Coconut Raisin Trail Mix with Dried Coconut Recipe Coconut Cranberry Granola with Dried Coconut Recipe Coconut Cream Blonde Macaroons with Dried Coconut Recipe Coconut Crumble Topping Recipe with Dried Coconut Coconut Crunch Muffins with Dried Coconut Recipe Coconut Dishpan Cookies with Dried Coconut Recipe Coconut Flour Chocolate Chip Cookies with Dried Coconut Recipe Coconut Fruit Muffins with Dried Coconut Recipe Coconut Granola with Dried Coconut Recipe Coconut Granola III with Dried Coconut Recipe Coconut Hush Puppies with Dried Coconut Recipe Coconut Lime
Oat Bars with Dried Coconut Recipe Coconut Macaroon Granola with Dried Coconut Recipe Coconut Meringue Cream Pie with Dried Coconut Recipe Coconut Oil Espresso Oatmeal Cookies with Dried Coconut Recipe Coconut Orange Macaroons with Dried Coconut Recipe Coconut Peanut Butter Cookies with Dried Coconut Recipe Coconut Pumpkin Custard with Dried Coconut Recipe Coconut Pumpkin Granola with Dried Coconut Recipe Coconut Rhubarb Walnut Bread with Dried Coconut Recipe Coconut Treasure Cookies with Dried Coconut Recipe Coconutty Almond Cookies with Dried Coconut Recipe Coconutty Cinnamon Banana Bread with Dried Coconut Recipe Cranberry Chocolate Coconut Granola Bars with Dried Coconut Recipe Cranberry Coconut Cookies with Dried Coconut Recipe Crispy Juicer Pulp Coconut Crackers Recipe with Dried Coconut Date - Sweetened Granola with Peanut Butter, Coconut, and Dried Fruit Recipe Delicious Gluten &
Oat Free Granola Bars with Dried Coconut Recipe Double Coconut Chocolate Chip Cookies with Dried Coconut Recipe Easy Coconut Macaroons with Dried Coconut Recipe Flour Free Coconut Cookies with Dried Coconut Recipe Fruit and Nut Breakfast Cookies with Dried Coconut Recipe Gluten Free Applesauce Cookies with Dried Coconut Recipe Gluten Free Apple Crisp with Dried Coconut Recipe Gluten Free Blueberry - Peach Baked Oatmeal with Dried Coconut Recipe Gluten Free Chocolate Chip Banana Coconut Muffins with Dried Coconut Recipe Gluten Free Coconut Almond Cookies with Dried Coconut Recipe Gluten Free Coconut Almond Getaways with Dried Coconut Recipe Gluten Free Coconut Cookies with Dried Coconut Recipe Gluten Free Coconut Chocolate Chip Cookies with Dried Coconut Recipe Gluten Free Coconut Chocolate Chunk Scones with Dried Coconut Recipe Gluten Free Coconut Dishpan Cookies with Dried Coconut Recipe Gluten Free Coconut Fudge Cupcakes with Dried Coconut Recipe Gluten Free Coconut Macadamia Banana Muffins with Dried Coconut Recipe Gluten Free Coconut Mango Rugelach with Dried Coconut Recipe Gluten Free Coconut Sweet Bread Recipe Gluten Free High - Protein Coconut Flour Breadmaker Bread with Dried Coconut Recipe Gluten Free Marzipan Cake with Dried Coconut Recipe Gluten Free Peanut Butter Coconut Cookies with Dried Coconut Recipe Gluten Free Poppy Seed Apple Coconut Loaf with Dried Coconut Recipe Gluten Free Pumpkin Cheesecake Bars with Dried Coconut Recipe Gluten Free Pumpkin Coconut Macaroon Cookies with Dried Coconut Recipe Gluten Free Pumpkin Delight Muffins with Dried Coconut Recipe Gluten Free Toasted Coconut & Banana Mini Muffins with Dried Coconut Recipe Gluten Free Toasted Coconut Ginger Blondies with Dried Coconut Recipe
Grain Free Coconut Lemon Blueberry Pound Cake / Bread with Dried Coconut Recipe
Grain Free Coconut Granola Recipe with Dried Coconut
Grain Free Lemon Coconut Cut - Out Cookies with Dried Coconut Recipe
Grain Free Pumpkin Spice Granola with Dried Coconut Recipe Granola and Coconut Cream Bark with Dried Coconut Recipe Healthy Carrot Oatmeal Bites with Dried Coconut Recipe Lemon Coconut Muffins with Dried Coconut Recipe Lemon Cranberry Coconut Muffins with Dried Coconut Recipe Light - as - a-Feather Breakfast Muffins with Dried Coconut Recipe Oatmeal Coconut Cookies with Dried Coconut Recipe Oatmeal Pumpkin Coconut Cookies with Dried Coconut Recipe Orange Coconut Cookies with Dried Coconut Recipe Orange Coconut Scones with Dried Coconut Recipe Peanut Butter Coconut Cookies with Dried Coconut Recipe Pumpkin Coconut Muffins with Dried Coconut Recipe Pumpkin Coconut Oatmeal Bars with Dried Coconut Recipe Quick Gluten Free Coconut Muffins with Dried Coconut Recipe Raspberry Chocolate Coconut Steel Cut
Oat Muffins with Dried Coconut Recipe Simple Chocolate Coconut Squares with Dried Coconut Recipe Spiced Coconut Crunch with Dried Coconut Recipe Super Moist Zucchini Coffee Cake with Dried Coconut Recipe Super Nutty Granola Crunch with Dried Coconut Recipe Trail Mix Pie with Coconut Oil Crust and Dried Coconut Recipe Triple Coconut Oatmeal Cookies with Dried Coconut Recipe Tropical Coconut Oil Granola with Dried Coconut Recipe Vanilla Bean Coconut Macaroons (Egg and Nut Free) with Dried Coconut Recipe Vanilla Flecked Coconut Macaroons with Dried Coconut Recipe Whole Wheat Banana Coconut Bread with Dried Coconut Recipe Whole Wheat Coconut Oil Banana Bread with Dried Coconut Recipe Whole Wheat Date Muffins Recipe with Dried Coconut Whole Wheat Toasted Coconut Banana Muffins with Dried Coconut Recipe
Ingredients: 100 % whole
grain blend (whole wheat flour, whole
oat flour,
rolled oats), brown sugar, dark chocolate chips (Evaporated cane juice, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), natural vanilla, leavening (Sodium bicarbonate) sea salt.
It's a quick mix of
oat flour (just whole
grain rolled oats, blended to flour texture), some whole oats for great texture and chew, and date paste for sweetness.
First of all, we start with two simple dry ingredients — coconut flour, and whole
grain rolled oats, ground to make
oat flour.
Ingredients:
Grain Blend (100 % Whole Wheat Flour,
Rolled Oats, 100 % Whole
Oat Flour,
Oat Fiber, Wheat Protein Isolate), Brown Sugar, Palm Oil, Dried Apples, Natural Flavor, Non-Fat Dry Milk, Egg Whites, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Xathan Gum, Natural Enzymes.Contains: Wheat, Milk & Eggs.
Steel cut oats (also known as Irish oats) are whole
grain oat groats that have been cut into smaller pieces rather than being
rolled to create
rolled oats.
You can start from
rolled oats, from
oat flour, or from
oat groats, i.e. the dehulled
grain of the plant.
Recipes include: Breakfast and Snacks: Green Smoothie, Green Juice, Cherry Ricotta Bake, Brazil Nut
Oat Yogurt, Cocoa Buckwheat Granola, Apple and Carrot Breakfast Salad, Chestnut and Buckwheat Crepes with Leeks and Mushrooms, Strawberry
Oat Milk Smoothie, Amaranth Pumpkin Porridge, Key Lime Breakfast Parfait; Zucchini, Chocolate and Blueberry Pancakes; Matcha Kiwi Smoothie, Carrot Orange Muffins, Turmeric Ginger Tea, Fig Bars, Kale and Mustard Muffins, Chocolate Hemp Bars with Prune Caramel Savories: Fava Bean, Quinoa and Mint Salad, Miso and Raspberry Forbidden Rice Salad, Strawberry Soba Salad, Large Autumn Salad, Summer Bounty Salad, Roasted Kala Chana Hummus, Chunky Beet Sauerkraut, Cranberry Chutney, Marinated Stuffed Poblano Peppers, Peach and Avocado Summer
Rolls Soups: Black Lentil and Butternut Squash Chili, Avocado Cilantro Soup, Roasted Chestnut Soup, Golden Gazpacho, Pappa al Pomodoro, Lazy Sweet Potato Dumplings in Broth, Creamy French Bean Soup, Apple Anise Soup Mains: Fingerling Potato and Rosemary Flatbread Pizza, Beet and Buckwheat Gnocchi, Squash Blossom Quiche, Fava Bean Quinoa Cakes, Tarragon Millet and Pear Stuffed Squash, Coconut Black Rice with Grilled Peaches, Colorful Tacos, Citrus Broccolini with Cardamom Tofu, Cauliflower Pie, Broccoli Rabe Focaccia, Tarragon Pistachio Falafel with Grilled Peach Salsa, Black Bean Pasta with Cherries and Dandelion, Chickpea Crepes with Mango Salsa, Asparagus and Kohlrabi Tart, Butternut Squash Fritters, Heirloom Tomato, Olive and Basil Tofu Souffle, Chanterelle Mushroom and Rutabaga Tartlets, Zucchini Spaghetti with Nectarines and Pumpkin Seed Pesto, Caramelized Fennel and Fig Pizza, Celeriac Garbanzo Stew with Slow - Roasted Tomatoes, Mediterranean Dolma Tea Time: Mango Lime Tartlets, Roasted Plum Ice Cream, Rum and Raisin Bundt Cakes, Rhubarb and Rosemary Tart, Lemongrass Raspberry Trifle, Berry and Chocolate Crisp, Lemon Bars, Persimmon and Chocolate Loaf, Apple and Blackberry Cobbler, Thumbprint Cookies, Pink Salt Chocolate Mousse Tart, Earl Grey Poached Pears with Hazelnut Panna Cotta, Swirled Acai and White Chocolate Cheesecake, Fall Sorbet Trio, Blood Orange Chocolate Cakes, Apricot and Lavender Tart, Cocoa Nib Cookies, Peach and Raspberry Tartlets, Fig Cupcakes, Black and White Chocolate Cups Play Time: Avocado and Strawberry Popsicles, Everything Halva, Vegetable Miso Soup, Thunderstorm Cookies, Spinach and Quinoa Blinchiki, Garbanzo Chocolate Pops, Animal Cookies, Whole
Grain Crust Mini Pizzas, Sweet Potato and Apple Doughnuts, Chocolate Milkshake, Flower Vegetable Tartlets, Pink Lemon Coconut Bonbons, Apple and Vegetable Chips, Beet and Chocolate Pudding, Quick Spelt Bread with Concord Grape Jelly
Quick
rolled oats are the most processed form of the
oat grain, but they still hold a lot of nutritional value.
SNACKS: 88 healthy snacks under 100kcal 100 % real fruit
roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate chip donuts bbq roasted chickpeas berry
oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter
oat bran muffins clean eating peanut butter cups clean eating samoas coconut chocolate chip cookies coconut chocolate date cups coconut cream larabars coconut date bars coconut strawberry muffins cranberry coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered coconut almond granola bars eggplant chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten free coconut cookies gluten free snickerdoodles
grain free blondies
grain free energy bites healthy chocolate chip cookies healthy coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza
roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny coconut cupcakes strawberry and mango fruit
roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten free quinoa and cranberry energy bars
Pinhead oats (aka steel cut) are made by chopping the
grain to make a fine oatmeal, then the pinhead oats can be
rolled and steamed to create standard
rolled oats and jumbo oats are steamed and
rolled into large
oat flakes.
For the flours, I've only used coconut flour and homemade
oat flour made from whole
grain,
rolled oats.
1 box Kashi wheat biscuits (16 ounce) 1 box Nature's Path Multi-
grain Oat Flake Cereal 1 box Kashi 7 - grain nuggets, or Ezekiels 2 1/2 cups quick - cooking rolled oats 1 1/2 cups oat bran 4 cups freeze - dried berries (mix of raspberries, blue berries, strawberries) 1/2 cup ground flax se
Oat Flake Cereal 1 box Kashi 7 -
grain nuggets, or Ezekiels 2 1/2 cups quick - cooking
rolled oats 1 1/2 cups
oat bran 4 cups freeze - dried berries (mix of raspberries, blue berries, strawberries) 1/2 cup ground flax se
oat bran 4 cups freeze - dried berries (mix of raspberries, blue berries, strawberries) 1/2 cup ground flax seeds
It is my most favorite
oat mixture filled with gluten - free whole
grain rolled oats, coconut, almonds and chia seeds.
Rolled oats derive from whole
oat groats, which are whole
grains — produced when
rollers mash down the groats and create flat flakes.
Whole
grain rolled oats, whole milk powder, brown sugar, whole
grain wheat flakes, raisins (coated with vegetable oil), crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), modified milk ingredients,
oat bran, maltodextrin, soybean oil, sliced almonds, apple juice concentrate, honey, soya lecithin, natural flavours.
Complex & gluten free carbohydrates from buckwheat, millet,
rolled oat and whole
grain rice.
Whole
grain oat flour, brown sugar, whole
grain rolled oats, whole wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), sugar, dried blueberries, honey, almonds, flaxseed, white quinoa, steel cut oats, natural flavor, leavening agents (baking soda, calcium phosphate), soy lecithin, salt, cinnamon, cranberry juice concentrate, pecans.
1/2 cup chia seeds 1/2 cup raw sunflower seeds 1/2 cup raw pumpkin seeds 1/2 cup gluten - free
rolled oats, ground into a flour 1/4 cup raw buckwheat groats, ground into a flour (or more
oat flour) 1 tsp dried oregano 1 tsp sugar 1/2 tsp dried thyme 1/2 tsp fine
grain sea salt 1/4 tsp garlic powder 1/4 tsp onion powder 1 cup water
To me, oatmeal refers to the dry
rolled oat that has been processed into a flat cooking
grain.
Stawberries & Cream: Whole
Grain Rolled Oats (With
Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated, Soybean Oil **, Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples [Treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Calcium Carbonate, Guar Gum,
Oat Flour, Artificial Flavors, Citric Acid, Niacinamide *, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride *, Riboflavin *, Thiamin Mononitrate *, Folic Acid *.
Steel cut oats are
oat grains that have been cut into pieces (to resemble small, coarse
grains of rice) rather than
rolled like old - fashioned oats or quick oats.
As parts of the same
grain, both
oat bran and
rolled oats can be cooked as a hot cereal, providing significant amounts of important nutrients.
The difference between steel - cut oats and
rolled oats is that they aren't
rolled into flakes, but the entire toasted
oat grain, also known as groat, which is used to make
rolled oats is cut in thirds to produce steel - cut oats.
Mix the
rolled grains, wheat germ,
oat bran, and optional add - ins except raisins / fruits.
Grains: quinoa, organic gluten - free
rolled oats, buckwheat, wild rice, brown rice, millet, gluten free pasta, quinoa pasta, brown rice noodles, soba noodles,
oat cakes, brown rice cakes and corn thins.
Whole
Grain Rolled Oats and
Oat fiber - Oats provide complex carbohydrates as well as soluble fiber that help you feel full longer.
Steel cut oats (also known as Irish oats) are whole
grain oat groats that have been cut into smaller pieces rather than being
rolled to create
rolled oats.
For the flours, I've only used coconut flour and homemade
oat flour made from whole
grain,
rolled oats.
Once the
oat grains are steamed properly, the
grain is run through an
oat roller, creating the flat oats.
THE WISELY STOCKED PANTRY SALT: Unrefined salt such as Celtic, Himalayan or Red Salt SWEETENERS: Raw honey, coconut sap sugar, sucanat or Rapadura, muscavado sugar, jaggery, maple syrup FATS: Olive oil, coconut oil, lard, duck or goose fat, pastured butter or ghee FLAVORINGS: Vanilla extract, naturally fermented soy sauce, naturally fermented fish sauce (such as Red Boat brand), dry and prepared mustard THICKENERS / CONDITIONERS: Baking powder, aluminum - free baking soda, arrowroot powder, chia seeds DRY HERBS AND SPICES: Bay leaves, turmeric, ginger, black pepper, thyme, oregano, basil, sage and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk VINEGARS: Raw apple cider, raw wine, balsamic WINES: Red, white, sherry
GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry
GRAINS AND LEGUMES: Brown rice,
oat groats or
rolled oats, spelt or kamut
grains or sprouted whole grain flour, dry
grains or sprouted whole
grain flour, dry beans
GRAINS I like to keep at least a few basic grains on hand such as oat groats or rolled oats, or whole grains like spelt or kamut for bread m
GRAINS I like to keep at least a few basic
grains on hand such as oat groats or rolled oats, or whole grains like spelt or kamut for bread m
grains on hand such as
oat groats or
rolled oats, or whole
grains like spelt or kamut for bread m
grains like spelt or kamut for bread making.
Speaking of whole wheat berries and
oat groats, I've been buying steel - cut oats as a compromise between the whole intact
grain and the
rolled oats, mainly because of the shorter cooking time than the whole intact
grain.
Ingredients: Soybean Hulls, Dehydrated Alfalfa Meal, Wheat Middlings, Dehulled Soybean Meal, Flaked Peas, Steam -
Rolled Oats, Ground Flaxseed, Ground Corn, Corn Gluten Meal, Corn Distillers Dried
Grains with Solubles, Timothy Grass Hay, Flaked Soybeans, Puffed Wheat, Ground Wheat, Lignin Sulfonate, Dehydrated Banana, Dehydrated Carrots, Dehydrated Papaya, Calcium Carbonate, Salt, Dried Plain Beet Pulp, Vegetable Oil, Ground
Oat Groats, Yucca Schidigera Extract, Dried Lactobacillus Acidophilus Fermentation Product, Dried Lactobacillus Casei Fermentation Product, Dried Enterococcus Faecium Fermentation Product, Dried Bifidobacterium Bifidum Fermentation Product, Dried Aspergillus Oryzae Fermentation Product, Torula Dried Yeast, Potassium Sulfate, Magnesium Sulfate, Choline Chloride, Magnesium Oxide, Vitamin A Supplement, Vitamin E Supplement, Vitamin D3 Supplement, Apple Juice Concentrate, Potassium Chloride, Ground Steam -
Rolled Oats, DL - Methionine, Fructooligosaccharide, Algae Meal, Yeast Culture, Niacin Supplement, Vitamin B12 Supplement, Riboflavin Supplement, d - Calcium Pantothenate, Menadione Sodium Bisulfite Complex, Biotin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Wheat Germ Meal, L - Ascorbyl -2-Polyphosphate, Zinc Sulfate, Ferrous Sulfate, Manganese Sulfate, Manganous Oxide, Copper Oxide, Copper Sulfate, Ethylenediamine Dihydroiodide, Potassium Iodide, Manganese Methionine Complex, Copper Lysine Complex, Zinc Methionine Complex, Cobalt Glucoheptonate, Cobalt Sulfate, Sodium Selenite, Aloe Vera Gel Concentrate, Color Added (Yellow 5, Yellow 6, Red 40, Blue 1, Titanium Dioxide).