Check out these 12 Healthy Whole
Grain Salad Recipes including farro, quinoa, wheat berries and brown rice!
These healthy whole
grain salad recipes are sure to be light, yet filling and absolutely delicious additions to your summer menu!
This Spring Sorghum
Grain Salad recipe is one of my favorites.
Not exact matches
Without directly insisting on the students» consumption of their vegetables, he provides fresh produce and whole
grains throughout the campus on
salad bars and in the
recipes his chefs prepare.
Blog, DAIRY FREE, Egg Free
Recipes, Gluten Free, High Fiber & Whole
Grain, Nut - Free, SOUPS &
SALADS, Special Diets, Vegan, Vegetables 0 comments
Filed Under: Egg - free,
Salads, Sides, vegan, Vegetables Tagged With: dairy - free, easy, egg - free, gluten - free,
grain - free, healthy, paleo,
recipes,
salad, side dish, sugar - free, summer, vegan
Filed Under: Egg - free, Family - Friendly,
Grain - Free, Recipes, Salads, Sides, vegan, Vegetables Tagged With: dairy - free, easy, fast, gluten - free, grain - free, health, healthy, paleo, recipes, salad, side dish, sides, sugar - free,
Grain - Free,
Recipes, Salads, Sides, vegan, Vegetables Tagged With: dairy - free, easy, fast, gluten - free, grain - free, health, healthy, paleo, recipes, salad, side dish, sides, sugar - free
Recipes,
Salads, Sides, vegan, Vegetables Tagged With: dairy - free, easy, fast, gluten - free,
grain - free, health, healthy, paleo, recipes, salad, side dish, sides, sugar - free,
grain - free, health, healthy, paleo,
recipes, salad, side dish, sides, sugar - free
recipes,
salad, side dish, sides, sugar - free, vegan
Filed Under: Courses / Meal, Diets, Gluten - Free,
Grain - Free, Paleo,
Recipes,
Salads, Savory, Season, Vegan, Winter Tagged With: kale,
salad, turmeric
Paleo
Salad Dressing: 9
Recipes That Make the Best Paleo
Salads Paleo Oatmeal: 12
Grain - Free Paleo Breakfasts That Are Just As Hearty Paleo Desserts That Only Use 3 Ingredients
Filed Under: Allergy Friendly, Appetizers, Appetizers (Gluten - Free), Beans,
Grains, & Vegetables, Beans,
Grains, & Vegetables (Gluten - Free), Breads, Muffins, & Crackers, Breads, Muffins, & Crackers (Gluten - Free), Celebrations, Condiments, Dips, & Spreads, Condiments, Dips, & Spreads (Gluten - Free), Desserts & Cookies, Desserts & Cookies (Gluten - Free), Drinks & Smoothies, Drinks & Smoothies (Gluten - Free), Essential Oils, Food Preparation, Main Dishes, Main Dishes (Gluten - Free), Middle Eastern Foods, Middle Eastern Foods (Gluten - Free), Pressure Cooking,
Recipes, Round - Ups,
Salads,
Salads (Gluten - Free), Sauces, Sauces (Gluten Free), Side Dishes, Side Dishes (Gluten - Free), Trim Healthy Mama
Recipes
Try Buckwheat Groats in any
recipe that calls for whole
grains: pilafs,
salads, casseroles, soups, granolas, stews, or as a cereal on its own.
Filed Under: paleo diet,
Salads Tagged With: avocado, bacon, cooking, Gluten - free,
Grain - free, lunch, mayo, Paleo, Primal,
Recipe,
salad, tomato
dairy - free, gluten - free,
grain - free, low - carb, nut - free, paleo,
recipe,
recipes, Soups &
Salads, soy - free, specific carbohydrate diet, vegan, vegetarian 260 Comments
Lentils can replace
grains or meat in
recipes, and are great in soups, stews, curries, casseroles and
salads.
Filed Under: dinner, gluten free, paleo,
recipe Tagged With: chicken, dairy free, dressing,
grain free, herbs, lime, pineapple,
salad, summer, thai
Filed Under: # 30MinuteMondays, dinner, gluten free,
recipe, sides, vegetarian Tagged With: blueberry, goat cheese,
grain free, kale, peach, pecans,
salad, summer
Kale Pesto Pasta from Hold the
Grain (omit pepper) Bacon Pesto Pasta from Autoimmune Wellness Wild Nettle Pesto Pasta from Forest and Fauna Garlic Rosemary Zoodles from Real Food & Love Roasted Veggie Pasta Sauce Over Zucchini Noodles from The Tasty Alternative (ensure the Italian seasoning is pepper - free) Paleo Alfredo with Caramelized Leeks & Bacon from Meatified Summertime Pastaless
Salad from He Won't Know It's Paleo Spiralized Daikon and Apple Slaw from Adventures in Partaking Sweet Potato Garlic Shoestring Fries from Comfort Bites Easy Crunchy Spiralizer Baked Sweet Potato Chips from Biohackers
Recipes Zucchini Noodles with Nut and Seed Free Pesto from Kaiku Lifestyle (omit pepper) Ginger Garlic Parsnip Noodles from Meatified Hot Beet Noodle
Salad from Paleo in Comparison (omit pepper)
Filed Under: gluten free, paleo,
recipe, sides, vegan, vegetarian, whole30 Tagged With: apple, avocado, dairy free, fall,
grain free, lime, persimmon,
salad, winter
Filed Under: dinner, gluten free, paleo,
recipe, whole30 Tagged With: 30 minute meals, ACW original, chicken, dairy free, dressing, giveaway,
grain free, lunch, orange,
salad, shallots, walnuts
Appetizers & Snacks,
Recipes, Veggies, Side Dishes &
Salads gluten free,
grain free, keto, lent, low carb, primal
Filed Under: # 30MinuteMondays, gluten free, paleo,
recipe, whole30 Tagged With: 30 minute meals, avocado, blueberry, chicken, dairy free, dressing,
grain free, grilling, primal, raspberry,
salad, strawberry, walnuts
Filed Under: dinner, gluten free,
recipe Tagged With: arugula, beef, figs, goat cheese,
grain free, lemon, primal,
salad, steak, summer
Main Dish,
Recipes, Veggies, Side Dishes &
Salads gluten free,
grain free, paleo, primal, without
grain
Appetizers & Snacks, Foraging & Wild Edibles,
Recipes, Veggies, Side Dishes &
Salads chanterelle, gluten free,
grain free, keto, lectin free, low carb, primal
In addition to this farro
salad, here are a few of our favorite
recipes with whole
grains:
Categories: Dairy Free
Recipes Tags: atkins, broccoli, citrus, dairy free, gluten free,
grain free, keto, lchf, low carb, paleo,
salad, vegetarian
Category Dairy Free, Egg Free, GAPS, Gluten Free,
Grain Free, Lunch, Main Dishes, Paleo,
Recipes, Refined Sugar Free, Round Ups,
Salads · Tags burgers, chicken, kabobs,
salad, slow cooker
This is only my second
recipe with the
grain quinoa, my first
recipe I made was a Greek
Salad.
Cake Over Steak • Quick Pumpkin and Kale Risotto + Arancini Twigg Studios • Sausage Stuffing Baked in a Pumpkin Donuts, Dresses and Dirt • Pumpkin Spice Latte Popsicles Cloudy Kitchen • Pumpkin Cake with Vanilla German Buttercream Vegetarian Ventures • Smoky Pumpkin & Black Sesame Hummus Eat Boutique • Pumpkin Scallion Dumplings A Little Saffron • Pumpkin Stuffed Shells Two Red Bowls • Pumpkin & Maple Caramel Baked French Toast Wallflower Kitchen • Mini Pumpkin & Cinnamon Sugar Donuts Wit & Vinegar • Pumpkin Butterscotch Banana Split Style Sweet CA • Pumpkin Creme Brulee Cake Nommable • Pumpkin Biscuits with Mushroom Thyme Gravy With Food + Love • Cinnamon Raisin Pumpkin Seed Bread Hortus • Creamy Roasted Squash Soup + Pumpkin Risotto Sevengrams • Vegan Pumpkin Pie Ice Cream Jojotastic • 1 Pumpkin, 2 Ways: Pumpkin Trail Mix & Dog Treats
Grain Changer • Pumpkin Spice Baked Oatmeal Girl Versus Dough • Pumpkin Cranberry Flax Crisps Earthy Feast • Pumpkin Grits + Pumpkin Home Fries + a Fried Egg Harvest and Honey • Truffled Pumpkin Papardelle Alfredo With Frizzled Sage Tasty Seasons • Pumpkin Chocolate Chip Cake Broma Bakery • Pumpkin Butter Pop Tarts Tending the Table • Roasted Pumpkin and Barley
Salad The Sugar Hit • Super Soft Pumpkin Cinnamon Rolls Delicious Not Gorgeous • Waffles with Spiced Pumpkin Butter and Brown Sugar Walnut Crumble Taste Love and Nourish • Pumpkin Bread Pudding The Green Life • Pumpkin Spice Chocolate Chunk & Hazelnut Skillet Cookie (Vegan) Foolproof Living • Pumpkin Creme Fraiche Pasta with Sage The Monday Box • Pumpkin Mini Bundt Cakes Design Crush • Pumpkin Bourbon Hot Toddy The Road to Honey • Pumpkin Pie & Chocolate Layer Cake My Name is Yeh • Roasted Pumpkin with Yogurt and Hazelnut Dukkah Give
Recipe • Orange Chocolate Pumpkin Bread Heartbeet Kitchen • Magic Vegan Pumpkin Pie Fudge Beard and Bonnet • Marbled Pumpkin Muffins Eat Within Your Means • Vegan Pumpkin Blender Muffins Snixy Kitchen • Pumpkin Tapioca Pudding with Candied Pumpkin Seeds Ruby Josephine • Moroccan Sweet Pumpkin + Beef Tagine Lab Noon • Pasta Bake with Roasted Pumpkin and Saffron Sauce, Pistachio and Goat Cheese An Edible Mosaic • Pumpkin Spice Chia Seed Pudding Hey Modest Marce • Mascarpone Pumpkin Pie Inspired By the Seasons • Pumpkin Applesauce Smoothie CaliGirl Cooking • Pumpkin Praline Cinnamon Rolls with Spiked Cream Cheese Glaze Sally's Baking Addiction • Pumpkin Cream Cheese Bundt Cake Well and Full • Spicy Chipotle Pumpkin Hummus Appeasing a Food Geek • Cheese Fondue Stuffed Roasted Pumpkin SweetPhi • Pumpkin Chili Biscuit Bake Warm Vanilla Sugar • Buttermilk Pumpkin Doughnuts Mademoiselle Poirot • Cinnamon - Pumpkin Mousse on Honey Panna Cotta topped with Hazelnut Brittle Heart of a Baker • Pumpkin Sticky Buns with Vanilla Bean Frosting Flourishing Foodie • Massaman Curry with Pumpkin and Chickpeas Ginger & Toasted Sesame • Pumpkin Jeon Lindsay Jang • Best Ever DIY Pumpkin Spiced Latte Fix Feast Flair • Hokkaido Pumpkin + Sage Mac and Gouda Will Frolic for Food • Pumpkin Kale Patties with Coconut Cilantro Rice A Couple Cooks • Pumpkin Pecan Baked Steel Cut Oats Vermilion Red • Pumpkin Pie Souffle B. Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage - Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel Muffins Lemon & Vanilla • Pumpkin and Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (
Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean
Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail
Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Cocoa
Healthier lamb and chickpea burgers mean bye - bye bun and fries, hello to this less - meat, more - fibre
recipe with mixed
grain salad
Filed Under: Side Dish Tagged With: Allergy - Free, Bamboo Shoots, Bell Pepper, Carrots, Cilantro, Coconut, Coriander, Cucumber, Daikon, Dairy - Free, Egg - Free, Food, Gluten - Free,
Grain - Free, Nut - Free, Paleo, Raw,
Recipe,
Salad, Salt - Free, Side Dish, Soy - Free, Spiralized, Spiralizer, Sugar - Free, Thai, Vegan, Vegetables, Vegetarian
Filed Under:
Recipes Tagged With: dairy free, dressing, gluten free,
grain free, health coach, iin, paleo,
salad dressing, soy free, whole30
Lemongrass Chicken & Zoodles [Paleo, Low FODMAP] Simple Thai Basil Coconut Chicken Grilled Halloumi & Chicken Kebabs Beef & Lentil Irish Nacho Bake (
Grain - Free) Paleo Chicken
Salad Boats Gluten - Free Macaroni & Cheese with Tuna & Peas Pot Roast with Apples, Sweet Potatoes, & Prunes Paleo Bangkok Meatballs Liver & Onions Marinara
Grain - Free Cabbage Pizza Skillet Chorizo Potatoes Au Gratin Homemade Chorizo
Recipe Beef Stew with Mushrooms & Summer Vegetables Easy Homesteader's Bibimbap
Grain - Free Stuffed «Shells» Beef Tongue Flautas Salmon & Acorn Squash Cakes Slow Cooker Korean Short Ribs (Galbi) Apple Bacon Swiss Grilled Cheese Cider Braised Brats & Onions Thai - Style Spareribs Chorizo Mini-Meatloaves Meatza
Grain - Free Pizza Texas Style Crustless Quiche Zesty Cilantro Lime Roasted Chicken Coconut Flour Mini Pizzas Grilled Cheese & Broccoli Sandwich Crockpot Jambalya Wild Boar & Venison Chili Wild Mushroom & Garlic Crusted Steak Salmon Croquettes Eggs Poached in Marinara Make Ahead Frozen Meatballs Caveman Chili
Every
Grain of Rice — authentic Chinese home - cooking Breakfast for Dinner — sweet and savory breakfast combinations re-purposed for dinnertime The Little Paris Kitchen — classic French cooking made simple enough for every day by TV star Rachel Khoo Sicilia in Cucina — gorgeous, dual - language cookbook focused on the regional flavors of Sicily Venezia in Cucina — sister book to Sicilia in Cucina, but focused on Venice Vegetable Literacy — highly informative vegetable cookbook / encyclopedia, a great resource for enthusiastic kitchen gardeners The Chef's Collaborative — creative
recipes from a number of chefs celebrating local, seasonal produce Home Made Summer — a sequel to Home Made and Home Made Winter, packed with simple, summery
recipes that make the most of the season's bounty Try This At Home — a fun introduction to molecular gastronomy techniques through the ever creative eyes of Top - Chef Winner Richard Blais Cooking with Flowers — full of sweet
recipes that can be made from the flowers in your neighborhood, like lilacs, marigolds, and daylilies Vegetarian Everyday — healthy, creative
recipes from the couple behind Green Kitchen Stories The Southern Vegetarian — favorite Southern comfort food classics turned vegetarian by the folks at The Chubby Vegetarian Le Pain Quotidien — simple soups,
salads, breads, and desserts from the well - loved Belgian chain Live Fire — ambitious live - fire cooking projects that range from roasting an entire lamb on an iron cross to stuffing burgers with blue cheese to throw on your grill True Brews — a great, accessible introduction to brewing your own soda, kombucha, kefir, cider, beer, mead, sake, and fruit wine Le Petit Paris — a cute little book of classic sweet and savory French dishes, miniaturized for your next cocktail party Wild Rosemary & Lemon Cake — regional Italian cookbook focused on the flavors of the Amalfi coast Vedge — creative, playful vegan
recipes from Philadelphia's popular restaurant of the same Full of Flavor — a whimsical cookbook that builds intense flavor around 18 key ingredients Le Pigeon — ambitious but amazing
recipes for cooking meat of all sorts, from lamb tongue to eel to bison Pickles, Pigs, and Whiskey — a journey through Southern food in many forms, from home pickling and meat curing to making a perfect gumbo Jenny McCoy's Desserts for Every Season — gorgeous, unique desserts that make the most of each season's best fruits, nuts, and vegetables Winter Cocktails — warm toddies, creamy eggnogs, festive punches, and everything else you need to get you through the colder months Bountiful — produce - heavy, garden - inspired
recipe from Diane and Todd of White on Rice Couple Melt — macaroni and cheese taken to extremes you would never have thought of, in the best way possible The Craft Beer Cookbook — all your favorite comfort food
recipes infused with the flavors of craft beers, from beer expert Jackie of The Beeroness
Filed Under: Soups /
Salads Tagged With: Dairy - free, Easy, Egg - Free, Gluten - free,
Grain - free, Healthy, Nut - Free,
recipe
This
salad from F&W's Grace Parisi brilliantly combines some of the most exciting food trends of 2013 into one amazing
recipe — pickled vegetables, uncommon produce, ancient
grains and a cross-cultural dressing that includes miso and chipotle chile in adobo.
for the mung bean falafel bowl 1 cup rainbow quinoa or other
grain of choice — cooked sea salt — to taste 1/2 tablespoon neutral coconut oil about 20 asparagus — tough ends removed freshly ground black pepper — to taste mung bean falafel —
recipe below pickled rainbow chard —
recipe below large hadful baby spiach / other
salad greens handful cilantro leaves / pea shoots / other microgreens tahini sauce —
recipe below sesame seeds — for garnish (optional) chopped pistachios / other nuts — for garnish (optional)
Maple Roasted Butternut Squash Freekeh
Salad with Kale - A healthy and delicious fall salad recipe with roasted butternut squash, whole grain Freekeh, and kale, all tossed in a maple Dijon vinaigr
Salad with Kale - A healthy and delicious fall
salad recipe with roasted butternut squash, whole grain Freekeh, and kale, all tossed in a maple Dijon vinaigr
salad recipe with roasted butternut squash, whole
grain Freekeh, and kale, all tossed in a maple Dijon vinaigrette.
dairy - free, gluten - free,
grain - free, mains, paleo,
recipe,
recipes, Soups &
Salads, sugar - free, vegan, vegetarian Tagged: dinner, gluten - free, goji berry, paleo, soup, tomato, vegan 14 Comments
This easy salmon
recipe makes a great addition to a tossed
salad, or add to pita or whole
grain bread to make a healthy lunch box sandwich.
Filed Under: Lunch / dinner Tagged With: clean, clean eating, cleaneats, cleanse, coeliac, dairy free, detox, diet, easy, gluten free, goji berries, good food goddess, goodfood goddess, goodfoodgoddess,
grain free, healthy, high protein, homemade, kale, lentil, low gi, orange tahini dressing, plant based, plantbased, quinoa, sugar free, superfood, superfood
salad, sweet potato, the good life eatery, the good life eatery
recipe, the good life eatery review, the good life
salad, the goodfood goddess, vegan, veganism, vegetarian, wheat free, wholefood, wholefoods
Filed Under: Healthy living, Main Dishes - Vegetarian, Meatless Monday,
Recipes,
Salads Tagged With: eggplant, Freekeh, giveaway, healthy, link up, meatless Monday, mozzarella, sweatpink, tomato, vegetarian, whole
grain
Arugula
Salad with Grapes and Long
Grain Rice
Recipe.
WHOLE
GRAINS RICE QUICK COOK Easy Asian Quinoa
Salad Recipe from GimmeSomeOven.com INGREDIENTS SLAW 1 (16 - ounce) bag shredded red cabbage (or about 4 cups shredded cabbage) 2 cups cooked Village Harvest red quinoa 2 cups shredded carrots 2/3 cup thinly - sliced green onions 1/2 cup slivered or sliced almonds, toasted -LSB-...]
Filed Under: Courses / Meal, Diets, Gluten - Free,
Grain - Free, Raw, Recipes, Salads, Savory, Season, Summer Tagged With: gluten - free, goat cheese, grain - free, mint, olives, pine nuts, salad, squash, summer, summer squash, vegetarian, zuc
Grain - Free, Raw,
Recipes,
Salads, Savory, Season, Summer Tagged With: gluten - free, goat cheese,
grain - free, mint, olives, pine nuts, salad, squash, summer, summer squash, vegetarian, zuc
grain - free, mint, olives, pine nuts,
salad, squash, summer, summer squash, vegetarian, zucchini
WHOLE
GRAINS RICE QUICK COOK Joanne Weir's Red Quinoa
Salad with Grapefruit, Dried Figs and Toasted Walnuts
Recipe by Joanne Weir, James Beard Award winning chef, author and TV personality INGREDIENTS 1 1/2 cups Village Harvest red quinoa 2 1/4 cups water Kosher salt 2 grapefruit, washed 1/2 cup -LSB-...]
dairy - free, gluten - free,
grain - free, mains, nut - free, paleo,
recipe,
recipes, Sides, Soups &
Salads, soy - free, vegan, vegetarian 5 Comments
Filed Under: italian
recipes,
recipe, rice &
grains,
salads, side dishes, vegetable dishes, vegetarian, winter Tagged With: cauliflower, farro, parsley, tahini
Recipe by Bluebird
Grain Farms This Rye Berry
salad with smoked salmon and asparagus, celebrates the bounty of spring in the Pacific Northwest.
Ever since I used farro in my Caesar
salad bowl
recipe, farro has become my new favorite
grain!