Sentences with phrase «great after a good workout»

Not exact matches

All together, both because these are comforting yet wholesome, and packed full of all the antioxidant nutrients (vitamins A, E, selenium, zinc), B - vitamins, magnesium, and iron that athletes need, I think these are great with the winter squash topping for after workout meals (that's running for me), or perhaps just to share with a friend or loved one when you both need good conversation and lots of late - winter nourishment.

Smoothies can be a great meal after a workout out, this drink is a mixture of ingredients that can include fruits and vegetables as well as protein powder, creatine, fat burners, flax seeds, peanut butter and anything else you can blend together.

Some of these are great as a post-workout snack or meal since they're packed with protein and the best part is that you don't have to skimp on the fruits or toppings, since you really need those carbs after a workout.

For lunch on Saturday after my 7 mile run, which by the way felt great (I do so much better when I can workout in the morning!)

Nadia from Eat Better Not Less uses vanilla whey in her smoothie bowl, which she says makes it especially great as an after workout snack, as well as for breakfast.

We can't help but feel sexier and better about ourselves after a great workout.

You'll become better at burning calories long after the workout session, increase your muscle mass — and greater muscle mass naturally requires more calories as a cost of maintenance, increase your strength and endurance, balancing your hormones, and reducing the risk of injury and illness.

A lot of people report feeling really good after a great workout session.

You'll always feel better after you're done Thanks for the @boloinc The studio has such a great vibe and definitely a killer workout • • • • #therunningkitchen #marathontraining #squadgoals #boxing #boloinc #bodylove #instafit #fitspo #fitspiration #canadianrunnningseries #womenrunningcommunity #canadaontherun #torontorunning #runlikeagirl #fitnesssquad #thekaylamovement #bbg #fitchicks #weightloss #tiu #healthblogger #fitnessblogger #torontofitness #torontoblogger #thesweatlife #Lululemon

Villian ™ gave me great focus, good clean energy that lasted through a long tough workout, no added fillers, no crash after my workout...»

Coconut water has lots of electrolytes as well as being high in potassium, so it's a great drink for after your workout.

The way an athlete treats their body before and after workouts on a daily basis can transform overall performance from being good to great.

The way athletes treat their bodies before and after workouts on a daily basis can transform their performance from being good to great.

The massages were not all as super as we expected - the Thai massage is not for the weak and super after a good workout in the great gym followed by a long luxurious hour in the hydrotherapy area.