Sentences with phrase «green vegies»

These nutritious green vegies are relatively easy to grow and taste great straight from the vine, or in a stir fry.

Meal Plan Meal 1: Herb turkey breast, 2 eggs whites and wilted spinach in a mountain bread wrap Meal 2: Greek vanilla bean yoghurt with berries Meal 3: Boiled chicken salad with beetroot, leafy salad mix and sweet potato Meal 4: Apple and 15 almonds Meal 5: Baked salmon with brown rice and green vegies

Green vegies such as spinach, broccoli and kale are good sources of dietary fibre and can boost your digestive health.

I don't know how many calories, but I eat six meals a day, each with 20 to 25 grams of protein, and a heap of green vegies, along with natural fats, coconut oil, olive oil, and nuts here and there.

DO N'T Eat dairy, wheat or sugar for five days, while going hard on the green vegies.

Not exact matches

i always have greens available in my fridge so pairing it with that and fresh vegies is not only healthy but so delicious and not too filling for a late in the day meal.

We make a thai chicken broth that changes a little every time we make it but it mostly has chicken mince, ginger, chili, lime, fish sauce, soy sauce, coriander root, coconut cream, chicken stock, whatever vegies we have but generally carrots, asian greens, and bean sprouts.

I'll start the day with a green smoothie, have a big salad for lunch and some form of protein and vegies for dinner.

Try it: The MIND diet has 15 dietary components including 10 brain - healthy food groups — green leafy veg, other vegies, nuts, berries, beans, whole grains, fish, poultry, olive oil and wine.

Breakfast and lunch are usually fish or chicken and vegies, dinner might be brown rice or vegies and chicken curry and in the evening I have a green smoothie.

If you're travelling or are on the go it can be difficult to eat a vegie - packed meal three times a day, so getting your extra serve of vegies via a green supp is handy.

Enjoy your greens There's no denying a diet rich in fruit and vegies plays a vital role in protecting your health and wellbeing.

Vegies: capsicum, carrots, cauliflower, celery, cucumber, green beans, lettuce, mushrooms, peas, pumpkin, tomatoes, zucchini... just lay off the spuds and sweet potato, which have a higher GI.

Day 4: Rye toast with hummus and tomato, nuts and seeds, spinach chana dhal with chilli and basmati rice, mixed berry smoothie with LSA, lamb ratatouille with Italian vegies, lemon and herb quinoa and green veg.

Rye toast with hummus and tomato, nuts and seeds, spinach chana dhal with chilli and basmati rice, mixed berry smoothie with LSA, lamb ratatouille with Italian vegies, lemon and herb quinoa and green veg.

Salads are one of the best staple meals, they are a chance to get in your greens and pack it with colour vegies (ad sometimes fruits).

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