Sentences with phrase «group fitness habits»
Group fitness habits might be to blame, too.
http://www.health.com/ Not exact matches
But with teaching and taking group fitness classes now in addition to my at - home workouts, I've kinda let that habit fall to the wayside.
Example Day 07.00 am Rise and shine, superfood shot 07.15 am Yoga sunrise and aerobics fat burn fun 08.15 am Breakfast with fresh infused teas and cold press coffee 09.15 am Group dance class & fitness testing 10.30 am Protein superfood smoothie 11.00 am Arnold weight training session 12.30 pm Lunch & pool time 14.30 pm Team pool games 15.30 pm Breaking habits group talk 16.30 pm Cookery lessons 17.30 pm Guided blissful meditation and deep stretch 18.30 pm Dinner 19.30 pm Massages / healing sessions / movie Group dance class & fitness testing 10.30 am Protein superfood smoothie 11.00 am Arnold weight training session 12.30 pm Lunch & pool time 14.30 pm Team pool games 15.30 pm Breaking habits group talk 16.30 pm Cookery lessons 17.30 pm Guided blissful meditation and deep stretch 18.30 pm Dinner 19.30 pm Massages / healing sessions / movie group talk 16.30 pm Cookery lessons 17.30 pm Guided blissful meditation and deep stretch 18.30 pm Dinner 19.30 pm Massages / healing sessions / movie night