Gut irritants like carrageenan and other thickeners and stabilizers aren't welcome in my house.
Not exact matches
AIP does this by going one step beyond the Paleo diet to exclude an additional number of foods that are known or suspected
gut irritants such as eggs, dairy, nuts, seeds, nightshades, excess fructose, food additives, legumes, alcohol and drugs called NSAIDs — which are medications
like ibuprofen.
Do so using the recommendations made earlier: avoiding
gut irritants such as grains, dairy, and even legumes, focusing on vitamin - rich foods
like vegetables, organ meats, and egg yolks, consuming fermented foods or probiotic supplements on a regular basis.