Not exact matches
Christine and I did a fantastic 20 - minute
HIIT workout followed by a mile long
beach run on day 1 and then... we didn't.
She is hosting a challenge right now for March and I've been trying to do one of her 4 minute
HIIT workout videos a day on top of my normal
workouts to get
beach ready.
Imagine starting your days with a walk / run on the
beach & 30 minute ‐ focused
HIIT workout, morning meditation & sunrise yoga.