Sentences with phrase «half cup of blueberry»

Portion a single container size (6 ounces) of yogurt or skyr (100 calories) and one cup of blueberries, cherries, raspberries or strawberries (50 calories), Stanford recommends.

I can't wait until fall to make it with pears, so I used two cups of blueberries.

I am going to make the cake again and use 1 - 2 cups of blueberries and just fold them into the batter, it should come out fine.

Add the vanilla extract and 1/3 cup of the blueberries; blend until smooth.

Add one half cup of the blueberries and mash them up in the wine.

Everything else I left according to recipe (except I had only 1 cup of blueberries, but what could I do?

Definitely do NOT use quick oats) 1/2 lemon (use rind and juice) 1/4 cup of blueberries 1 tsp coconut flour (topping) Coconut oil (I use the spray, just to lightly grease the ramekin)

Add 1/3 cup of the blueberries to a heatproof container.

As a side note, I also used 2 cups of blueberries in it.

Made twice the recipe and added in 2 cups of blueberries and got 36 regular sized muffins.

It is as easy as adding a cup of blueberries to your favorite recipe.

And maybe you have exactly one cup of blueberries that are keepin» it real in your fridge.

I didn't have a full cup of blueberries so I added a few strawberries and I also used maple syrup as the sweetener.

Stir in a cup of blueberries, diced peaches, apples, or whatever fruit suits your fancy.

A full 2 cups of blueberries are then sprinkled on top to be baked into a blueberry lemon oatmeal bite of perfection.

Just take out the peanut butter, add a cup of blueberries, and make in a muffin pan instead of a bread one!

Top 1/2 cup of plain Greek yogurt with 1/4 cup strawberries and 1/4 cup of blueberries and a little drizzle of local honey.

1 Pour in a high - speed blender the bananas, 1/2 cup of blueberries and the Maple syrup, blend until you get a soft consistency.

For every cup of blueberries, combine with 1 medium peeled, diced mango.

I use one banana, half a cup of blueberries and white grape juice and I cut the spinach up!

Remove the pan from the heat and stir in the remaining 2 cups of blueberries and the ghee.

Take one cup of blueberries and add (1) one teaspoon of flour and toss in a bowl until berries are coated.

For the blueberry maple syrup, bring 1/4 cup of the blueberries and maple syrup to a simmer over medium - high heat.

Fold all but 1/2 cup of the blueberries into the batter.

After straining the blueberries, add in just enough strained gel to yield 3 cups of blueberry mixture.

As the vegetables are cooking, add 1/2 cup of the blueberries to a saucepan along with the balsamic vinegar, honey, and remaining 2 tablespoons of lemon juice.

Fill with a scant 1/4 cup of blueberry filling, and fold edges over the same way as the large galette.

Variations: Use 1/2 cup of blueberries or 1 cup chopped kale in place of corn.

In a small saucepan over medium heat, bring 1 cup of the blueberries and 1 teaspoon of the sugar to a simmer.

For the blueberry fans out there, there is a generous cup of blueberries added as well.

Just put a cup of blueberries in the dehydrator for several hours until dry but still chewy.

-- Blend the cup of blueberries until smooth, leave some texture for a better experience.

The blueberries are sweet and tangy, so it makes me feel like I'm having a treat, but it's still healthy with only 80 calories in a cup of blueberries, plus fiber and vitamin C. My kids always try to steal a bite it like it's a dessert!

Just one teaspoon of ground cinnamon contains more disease - fighting antioxidants than half a cup of blueberries.

Pour in one cup of blueberries and 1/4 cup of sugar.

Very berry skewers: Thread 4 halved strawberries and 1/3 cup of blueberries, raspberries and / or blackberries on four 6 - inch wooden skewers.

Blueberries at a Glance: A single cup of blueberries has just 80 calories!

Take a cup of blueberries.

Heat two cups of chopped strawberries, one cup of blueberries and 1/3 cup of honey or agave on medium heat until soft, about 12 to 15 minutes.

Pick one piece or serving of high - water - content fruit such as a slice of watermelon or a cup of blueberries and be on your energetic way.

One medium - size pear contains 17.44 grams of sugar and a cup of blueberries has 14.74 grams of sugar.

Make pancakes with 4 egg whites, 1 whole egg, 1/2 cup of oatmeal, 1/3 cup of blueberries, 1 teaspoon of cinnamon, 1 teaspoon of vanilla extract and baking powder.

# 11 — a half - cup of blueberries.

One teaspoon is comparable to 1/2 cup of blueberries, or 1 cup of pomegranate juice.

My first breakfast felt like a tremendous amount of food: two eggs scrambled with heavy cream and cheddar cheese, two pieces of turkey bacon, 4 ounces of full - fat Greek yogurt, and 1/3 cup of blueberries.

Also, this was the day I figured out my perfect breakfast, which didn't involve cooking a damn thing: 4 ounces of full - fat Greek yogurt, 1/4 cup of pecans, and 1/3 cup of blueberries.

1 banana, 1 cup of blueberries, 1/4 cup of oats, 1/2 a cup of yogurt, a handful of almonds, a handful of raspberries, and a cup of liquid.

Just put a cup of blueberries in the dehydrator for several hours until dry but still chewy.

A cup of blueberries provides 14 % of your daily fiber intake, plus a dose of heart - healthy antioxidants.

One cup of blueberries contains 0.24 milligrams of zinc.