Sentences with phrase «healthiest fiber cereal»

Also included is an additional interactive graph that displays the HFC (Healthiest Fiber Cereal) metric that I have created for you.

Not exact matches

Many cereals may taste good, but artificial, unhealthy ingredients are often used without the whole grains, fiber and protein that are essential to a healthy breakfast.

I was wondering if you had any suggestions for a healthy substitute for the fiber bran cereal in the protein cheesecake.

Cereals also offer vitamins, minerals, antioxidants and fiber as part of a healthy diet.

A higher score indicated a healthier overall diet — one with lower intake of saturated and trans fats, sugar - sweetened beverages, and red and processed meats; lower glycemic index foods; and higher intakes of cereal fiber, polyunsaturated fats, coffee, and nuts.

Ideal carb sources are fiber - loaded fruits and vegetables, whole grain cereals and whole grain breads; to meet the protein and healthy fat requirements, opt for nuts, seeds, eggs, peanut butter, cheese and lean meats.

Loaded with healthy fat, fiber, and protein, a simple seed cereal can go a long way.

Highly processed and reformulated foods such as high fiber breakfast cereals, low fat dairy products, egg replacers, margarines, soy products of all sorts, and sports drinks and bars are considered healthy because they are low fat or low saturated fat, or have added fiber and a few synthetic vitamins and minerals.

However, even most breakfast cereals that aren't frosted in sugar are marketed heavily as «heart healthy», «rich in fiber», and «a good source vitamins & minerals»... Unfortunately, nothing could be further from the truth!

Healthy Oat Cereal Healthy High Fiber Cereal Healthy Pancake Recipe Bakker's Muesli The Cooked Breakfast Bircher Muesli Buckwheat Pancakes with Blueberries and Maple Syrup

Choose unprocessed cereals if they have them or, opt for raisin bran if that's your only healthy choice because of the fiber content.

Since Special K Original cereal is loaded with refined grains, no fiber, and contains refined sugar, this product does not appear to be a healthy food and it certainly doesn't contain ingredients that support weight loss.

Finally, even if you avoid sugary cereals and opt for the «healthier» choices, fiber is typically a focal point, often with the promise of promoting «regularity.»

Eating breakfast every single day is a must for anyone trying to live a healthy lifestyle, and high fiber cereal is a great breakfast choice.

Good news to people who love cereal: Getting most of your fiber from healthy cereals or oatmeals might be your best bet in managing weight and lowering your risk for diabetes, according to a new study published in Diabetologia.

Whether you love healthy porridges and natural cereals, or are a bodybuilder intending on benefiting from the protein, antioxidants and fiber content of the mighty chia, you can find recipes using the wonder seeds shared by food lovers online.

One of the best sources of complex carbohydrates is oats, because they are a highly nutritious gluten - free cereal that contains a healthy type of fiber known as beta gluten.

The researchers proposed an Alternate Healthy Eating Index (AHEI) to reflect different types of fats; the level of cereal fiber (to represent whole grain intake); the ratio of white meat to red meat in the diet; consumption of nuts, legumes, and soy; and moderate alcohol consumption.

High - fiber or multi-grain healthy cereals — avoid cereals with raisins or magically delicious kids cereals

However, there are much healthier sources of fiber, and not all cereals contain enough added fiber to make them worthwhile.