Sentences with phrase «healthy digestion requires»

Healthy digestion requires the coordination of a complex pattern of contracting and relaxing muscles in the stomach and intestines (gastric motility) for proper digestion and absorption of nutrients.

Not exact matches

Coconut oil is a medium chain fatty acid that does not get stored as fat, but is used as energy immediately... it doesn't require pancreatic enzymes or bile for digestion, and breaks down differently than poly or mono saturates, making it VERY healthy for you.

Leafy vegetables and other high - fiber foods promote good digestion and healthy cholesterol levels, and they also do wonders for your teeth — mostly because they require a lot of chewing.

1) Phytonutrients: * Occur naturally in fruits and vegetables * Promote the function of the immune system * Help fight off viruses as well as reduce inflammation * Associated with the treatment and / or prevention of cancer and cardiovascular disease 2) Enzymes: * Responsible for metabolic processes that occur within a cell and are necessary for sustaining life * Assist and play a large role in digestion, energy production, blood coagulation and contraction of muscles 3) Amino Acids: * The basic building blocks of protein * Absorption of amino acids is essential for your metabolism 4) Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: * Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones and teeth

Healthy travel requires a bit of preparation and smart choices to avoid dehydration, insomnia, anxiety, jet lag, brain fog and disrupted digestion.

Additionally, an Atkins nutrition plan restricts healthy fruits and vegetables denying dieters of required fiber for digestion.

The trace mineral manganese is required by animals for several functions including: immunity, reproduction, digestion, metabolism and healthy bone growth.