Recommendations: Porridge and nut milks have moderate amounts of protein but if you really want a healthy protein boost in the morning then
look no further than: nut
butters,
hemp seeds, spirulina, goji berries and protein powders such
hemp and pea.
if I were to wear them I'd
look like a late - 30 something trying to
look like I was young and hip, which I am clearly not these days Sue @ This Mama Runs for Cupcakes recently posted... A decadent, healthy afternoon snack: Dark Chocolate
Hemp Seed Butter