Sentences with phrase «hi rachael»

Hi Rachael, I just love everything about your remodeled bath.

Hi Rachael!

Hi Rachael, Thank you so much for a wonderful companion.

Hi Rachael, Yes, James Dashner's website is incredible.

Aw hi Rachael!!

Hi Rachael, and welcome!!!! So happy you found me, and thank you so much for loving my art and for taking the time to let me know!!

Hi Rachael, Love your jacket!

Hi Rachael — I first learned about the recipe without the cream of tartar but I know that some people seem to get a laxative effect from it and they end up dehydrated!

Hi Rachael, I'm currently 5» 4 and i weigh 124.

Hi Rachael, I'm 20 years old and I'm in need for some advice.

Hi rachael, i've been consistently doing weight lifting 4x a week for almost 9 months and then on and off the gym since january, i started going to the gym again (after the honeymoon) just this week, i used to be super skinny (but skinny fat) 46 kg and been on calorie surplus, now my weight is 53 kg, and am 5» 4.

Hi Rachael!

Hi Rachael, was curious as to when you would say running falls into aerobic v anaerobic activity?

HI Rachael I have been doing your hit cardio run and love it but wanted to know how many times a week I need to do it and how that balances out with the power walks.

Hi Rachael, I bought your ebook for the meso body type.

Hi Rachael, I have been going to the gym and eating well for 6 months and I have noticed a change however my legs seem to be bulky rather than slim?

Hi Rachael, i'm a beginner in walking and i started power walk for 30 min 5 times a week.

Hi Rachael, Just wondering — I have noticed my legs feeling bigger at times when I've done my pilates classes a few times per week or moved up to the intermediate classes.

Hi Rachael, if i did an hour a day on the treadmill power walking, would that slim my legs faster than if i did it the 3 times a week like you suggest to others?

Hi Rachael, I am struggling to identify my body type.

Hi Rachael, Love reading all of your posts.

Hi Rachael, i'm experiencing the exact problem you described in your blog, after losing weight overall i was left with a few areas i wanted to try and see more results from, still having a lot of fat in my midsection despite doing a mix of cardio and resistance, however i also wanted to slim my thighs down as they'd always been quite muscular which i didn't like.

Hi Rachael, great blog!

hi Rachael!

Hi Rachael, your posts are so great!

Hi Rachael, your blog helped me a lot and I was lucky to find you I like searched millions of websites but none helped me!!

Hi Rachael I have been doing runs and walks for two years now trying to slim down my thighs.

Hi Rachael, I'm 47 and very confused, I have read lots on how to get thinner legs and so much it seems to contradict one another...... i go to the gym three to four times a week.

Hi Rachael, I am trying to get fit and lose some weight and so recently completed the Couch to 5k course.

Hi Rachael, I just came across your blog, and it makes so much sense!

Hi Rachael, Thank you for your reply, I've already started adding more walking and running instead of the squat challenge, hopefully I'll be seeing changes soon.

Hi Rachael, I commented ages ago (and thank you for your replies!)

Hi Rachael, Have been reading your articles and comments and I find them eye opening.

Hi Rachael — excellent post as always!

Hi Rachael:) I have just discovered this site and your Instagram and I am very excited!

hi rachael, I really don't know if i am a Ectomorph or an Mesomorph.

Hi Rachael, I used to be skinny fat but after taking up ballet and dance and doint HIIT workouts my legs have become bulkier, especially around the upper thigh region.

Hi Rachael, thank you so much for writing this post!

Hi Rachael I was hoping you could tell me if you can taste the shape whey protein in your overnight oats?

Hi Rachael my self Mansoor I'm fed up with my cross and bulky short legs actually I'm very short like 5.5 ft so my upper body is slim and fit but my legs are heavy and shaped out I have tried my exercises like squats lounges jumping longe s etc but I can see only my legs are building and getting shaped out and my pants and shorts look ugly on me I have a question that by lifting weights and building upper body are there any chances that I can get skinny and slim legs

Hi Rachael, you don't even know how much you helped me i think you are the only one who understands my target for slimming my legs without getting the bulky shape many thanks to you.

Hi Rachael, I do I currently weigh I have always had quite solid legs and they look bigger than they should because i am quite short and I am not blessed with height.

Hi Rachael, last time I went to the gym, I had the test that measures how much fat and muscles I have.

Hi rachael, your blog is amazing im learning so much!

Hi Rachael, I just found your site and the info you give is great, and makes me super hopeful that I can meet my goal of getting thinner legs!

Hi Rachael, Thanks so much for your advice.

Hi Rachael you are so great!

Hi Rachael, I know there is a lot to learn when you start following a low - carb diet.

Hi Rachael, I am 50 lbs overweight and I am wondering if your program can help me loose weight.

Hi Rachael, if I spread out the 3 lean legs workouts over the course of the week and run everyday for about 30 mins, do you think I'll see a change in my thighs?