Sentences with phrase «high fiber foods keep»

Not exact matches

They have lots of fiber and high quality whole food carbs to keep you feeling balanced.

It's an excellent alternative to traditional wheat flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours.2

He required more than what good ol' prunes could help with, so we supplemented all the high - fiber food choices with a spoonful of Miralax daily for a YEAR (ask your doctor about dosages) to keep thing moving along.

Exercising regularly and eating high - fiber foods, like vegetables and whole grains, are great ways to keep everything regular.

Drink lots of fluids and eat high fiber foods (such as bran, raw fruits and vegetables) to keep your bowel movements soft.

-LSB-...] He required more than what good ol' prunes could help with, so we supplemented all the high - fiber food choices with a spoonful of Miralax daily for a YEAR (ask your doctor about dosages) to keep thing moving -LSB-...]

In addition to offering high - fiber foods to help with hurty poop, I want to give one more plug to keep pushing water as a beverage.

High - volume foods like fruits and veggies are packed with fiber, so they require more chewing and keep me full for hours.

To keep from getting backed up, drink plenty of water, exercise regularly, and include high - fiber foods in your diet, he says.

Popcorn is a perfect snack food: It's high in fiber, keeping your blood sugar stable, and its individual kernels let you munch away to your heart's delight.

By filling you up for fewer calories and slowing the rate at which you digest the entire meal, high - fiber foods will keep you satiated longer.

Therefore, minimize the intake of fast - acting carbohydrates and replace them with foods high in fiber to keep your blood sugar nice and balanced.

Since solid food is harder for you in large amounts, I would recommend a good quality whey protein added with some additional fiber to keep your protein levels high.

Choose high - fiber foods like vegetables, fruits, beans, and whole grains to keep you feeling full and energized.

High - fiber foods generally require more chewing time and are digested slower than refined carbohydrates or sugars, so they can help keep the stomach feeling full longer.

Aside from normalizing bowel movements to promote gastrointestinal health, foods high in fiber can help regulate diabetes by keeping blood sugar levels even.

Try to incorporate high - fiber foods like whole - wheat toast, apples or high - fiber cereals along with some high quality protein to help keep you energized and alert as your morning progresses.

Instead, reach for more of the raw, plant - based foods which have the highest levels of nutrients, fibers, antioxidants, vitamins, minerals, and trace elements required to keep your body functioning in tiptop shape.

The first things that come to mind... keep saturated fat to about 1/3 of your total fat intake, avoid trans fat completely, keep sodium and cholesterol intake in their healthy ranges, get enough fiber, and try to get most of your calories from higher quality, nutrient - dense foods while keeping the typical junky crap to a sane (yet enjoyable) minimum.

The take home message with all of this, is that if you have diabetes... especially type II, it is sincerely in your best interest to get off all the «white» refined foods and stick with the healthier choices of carbohydrates found in fruits and vegetables and whole grains as they are high in fiber as well as packed full of vitamins and minerals which will not only protect your system from long term damages associated with diabetes, but will also keep you younger and feeling more fabulous as part of an anti-aging program.

Keep in mind that if you are also consistently eating foods high in any type of sugar or flour, it is counterproductive to eating «just a little» fiber; pathogenic bacteria push, shove, overcrowd, and KILL the fiber - loving beneficial bacteria.

Strawberries are a low glycemic index food and high in fiber, which helps to regulate blood sugar and keep it stable by avoiding extreme highs and lows.

Eating foods that are high in water content and fiber, like strawberries, grapes, watermelon, and cantaloupe can help keep the body hydrated and bowel movements regular.

As you can see, we're talking about a bunch of high - fiber, unprocessed foods that taste great, provide your body with plenty of micronutrients, and keep you full.

However, keep in mind that some of these foods are high in fiber, so sometimes the digestible («net») carb content is even lower.

First, keep in mind that your goal throughout the majority of each day is eating small whole food meals frequently that digest slowly with high fiber and a controlled glycemic response (blood sugar).

Fiber helps to keep our blood sugar levels from spiking as much when we eat higher glycemic foods.

Instead choose foods like whole grains, legumes and non-starchy vegetables that are higher in fiber, which can help slow down digestion and keep your blood sugar levels from spiking.

Some food are especially high in what's called soluble fiber, which makes them a key factor in keeping your heart healthy.

With our money - saving packages below, you'll see that our bars cost you less than what you'd pay for a fattening fast - food cheeseburger, while ensuring that you get a fast a high - protein, high - fiber meal that keeps you satisfied and energized for hours.

Favor foods high in protein and fiber, and eat every 3 - 4 hours to keep your blood sugar stable.

It's an excellent alternative to traditional wheat flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours.2

In order to keep their gastrointestinal tract flowing properly, they have to eat moderate amounts of high fiber plant foods, and cilantro is an excellent option.

A healthy diet consisting of low - fat and low carbs with high - fiber foods is often best suited to keep blood sugar levels stable, along with regular exercise.

Pet parents who bought this food for their dogs said that it worked great to help curb their dog's weight, and the higher fiber count helped to keep their dog's system regular.

So, by feeding your cat higher fiber foods, you can keep them feeling full while slashing their caloric intake.

High - fiber foods can be a great way to keep Fido's belly full while they are trying to reduce their overall caloric intake.

Rabbits rely on high amounts of dietary fiber to keep food moving through their digestive system.

Because we usually do not brush our rabbits» teeth, they rely on high - fiber foods to keep their mouth clean.

So, if your dog fills up on high - fiber foods like carrots, they can keep their belly full while eating a fraction of the calories.

If constipation is an issue for your ageing furry friend, high fiber foods will assist keeping them regular.

Dogs with heart disease may require lower - calorie senior dog foods to help keep weight down as well as lower - sodium formulations, while diabetic dogs will need specially formulated, lower fat, higher fiber diabetic dog foods that delay absorption of food and keep blood sugar levels constant.

The healthy weight formula serves up a mere 275 calories in a cupful of food, with high fiber ingredients that include brown rice, pearled barley, millet and peas that will keep your dog feeling satisfied between meals.

Sometimes natural, high - fiber food can keep the gastrointestinal tract moving properly, so look for healthy, anti-hairball formulas with high fiber.

For veterinarians with overweight feline patients, Hill's now provides two nutritional therapy options: Prescription Diet r / d Feline cat food is a low - calorie, high - fiber, nutritional therapy with the highest levels of L - Carnitine to effectively reduce weight and increase muscle mass while keeping cats feeling full.

If your dog is one of these, you may have to seek out a high - fiber, low - calorie food — one that may not necessarily contain the highest - quality protein or fat sources on the market — to keep your dog feeling contentedly full without getting fat.

You need to serve the best high fiber dog food to your pet that will secure its health and keep it safe from the attacks of various ailments.

Their teeth, both incisors and molars, grow continuously throughout their lives, which means they need to eat high fiber foods to keep teeth from getting too long and to stop the development of sharp spurs that can damage the tongue and inner cheeks.