Sentences with phrase «high fiber intake further»
High fiber intake further removes sex hormones from the body courtesy of increased gut transit time and decrease in the enterohepatic circulation.
https://nutritionfacts.org/ Not exact matches
Increase your fiber intake far in advance of your race so that your body has time to get used to a higher intake if you normally don't get enough (adults should aim to get between 21 and 38 grams of fiber per day, per the U.S. National Library of Medicine).
Eating high - volume, high - fiber foods will help your dog fill up their stomach on far fewer calories, allowing them to cut their caloric intake without leaving their stomach empty.
Risk factors for GDM that are modifiable during pregnancy include excessive weight gain which is a very frequent phenomenon that is observed in a majority of pregnant women (in up to 75 % of pregnancies).35 36 Further modifiable risk factors include lifestyle behaviours such as low levels of physical activity, high fat and animal protein consumption, high intake of added sugar and low intake of vegetable and fruit fiber.37 Regular food intake and avoidance of snacking can have beneficial effects on weight and glucose tolerance, but this has mostly been tested outside of pregnancy.38 — 42 Another key factor is mental health.