Sentences with phrase «high fibre diets also»

High fibre diets also contain various fatty acids such as the short chain fatty acids (SCFA) and the understanding of synergistic effects of SCFA and phytosterols in glucose regulation and cholesterol homeostasisis important to our understanding of diet, lifestyle and drugs in relation to peripheral amyloidosis and gene expression that play an early role in the development of AD.
High fibre diets also contain various fatty acids such as the short chain fatty acids (SCFA) and the understanding of synergistic effects of SCFA and phytosterols in glucose regulation and cholesterol homeostasisis important to our understanding of diet, lifestyle and drugs in relation to peripheral amyloidosis and gene expression

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The science also tells us that people who consume juice have a better diet quality than people who don't consume juice which includes higher levels of Vitamin C, potassium, folate and magnesium, as well as fibre.
A diet high in fibre is also believed to have cholesterol lowering benefits as well as decreasing the likelihood of developing colon cancer.
Diets with a high glycemic load (poison) and also high fibre (antidote) confers no extra risk of type 2 Diabetes.
Also, people with gastroesophageal reflux disease (GERD) who follow a diet higher in fibre and lower in total fat may experience fewer symptoms of GERD, such as heartburn.
Women who ate a high GI diet but also ate large amounts of cereal fibre are protected against Type 2 Diabetes.
A diet high in fibre will also further slow the release of nutrients into your body, further reducing your insulin spike and maintaining a steady flow of protein to your muscles.
High fiber diet (20 - 30g fibre / day or 5 - 7 servings / day) consisting of vegetables, fruits, legumes, oats, granola, corn and whole grain cereals is also recommended.
Again, following this strategy, you can get the best of both worlds: consume a diet high in fibre, while also getting a steady flow of ketone bodies to the brain.
Nuts may be high in many nutrients, but they also contain calories and fat, so be sure that you are taking some empty calories or refined carbohydrates out of your diet and substituting these protein, fibre and nutrient packed pieces in their place.
The rate of weight loss was also faster (1 % versus 0.7 % per week, P = 0.028 Figure 6), and the fat mass loss was greater (58 % versus 37 %, P = 0.002) for the high - fibre diet compared with the moderate fibre diet (German et al. 2010).
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