Sentences with phrase «high glycemic index foods affect»
High glycemic index foods affect insulin - like growth factors, which impact tumor development.36
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The glycemic index (GI) helps people with diabetes monitor how carb - heavy foods affect their blood sugar level — white bread, for example, is high on the GI because it breaks down quickly during digestion and causes a spike in blood sugar.
The higher the glycemic index a food is rated, the faster it affects your insulin levels.
A food with a low glycemic index (GI) typically raises blood sugar levels only moderately, while a food with a high GI may cause blood sugar levels to increase more than desired.The higher the glycemic index of a food, the greater chance that you will experience an insulin spike which will potentially affect your metabolism.