Sentences with phrase «high intensity workouts tend»
High intensity workouts tend to be predominately anaerobic as is much of strength training due to various Type II muscle fibers being utilized and developed rather than Type I aerobic fibers.
http://sock-doc.com/
High intensity workouts tend to deplete ATP very fast, while ribose supplements are marked as a way for speeding up the muscle recovery, alleviating the sense of fatigue after training.