High knees teach proper hip, knee and ankle extension with proper arm coordination for cardio and weight circuits.
Not exact matches
The classic move is the bicycle, but you can also
teach her the cancan: Raise her
knees up and give each leg a
high kick.
Mostly my classes were very
high impact until th CMP started in both
knees (sometimes I would
teach four one hour classes a day!)
=D Perfect combo with the mustard tights and
knee -
high boots, I would have never
taught of it!
Kids overrun the place, but have been
taught to make themselves useful, so Zain and his tiny, exquisitely - featured younger sister, Sahar (Cedea Izam), weave though the streets,
knee -
high to most adults, selling chopped up fruit to rich people in passing cars.
I was so scared the first time I
taught in a
high school science classroom, my
knees knocked.
And so an institution of
higher legal education — nominally concerned with quality of legal work, allegedly devoted to excellence, supposedly engaged in
teaching people about fundamental American values like freedom of expression — dropped to its
knees.