High molecular weight carbs have low osmolality rate, a much lower osmolality rate compared to high GI carbs such as dextrose, which have a much higher osmolality rate.
As an effective pre - and post-workout supplement, you need a little bit of both carbohydrates and protein, and we get our carbohydrates from waxy maize, which is
a high molecular weight carb, making it absorb faster.
Not exact matches
The study found that ingestion of the very
high molecular weight carbohydrate resulted in faster and greater increase in blood glucose and serum insulin concentration compared to the low
molecular weight carb and the placebo.