Sentences with phrase «higher fiber works»

Higher fiber works to a certain extent in these foods, your dog may turn up his nose at the food.

Not exact matches

In Germany, a Bolt competitor called AMSilk is working to develop another spider - based fiber called biosteel for high - performance, biodegradable shoes.

We already paved the way for a mega-development in an urban area with the requisite access to highways, rail, an international airport; proximity to major institutions of higher education; a redundant fiber optic loop in the works for Internet access, and capacity to handle the 8 million square feet of office space the company will eventually need.

Coconut flour works well as a thickening agent in recipes, due to its high absorbency and fiber content.

All my coconut flour recipes have been made with Tropical Traditions organic coconut flour; therefore I can not assure you that they will work with different coconut flours, which might be higher in fiber and lower in protein content.

All my coconut flour recipes have been made with Tropical Traditions» coconut flour; therefore I can not assure you that they will work with different coconut flours, which might be higher in fiber and lower in protein content.

Chia pudding tends to work for my patients because so many really healthy foods are high FODMAP which makes getting enough fiber a challenge.

Just a few great add - ins for natural health are fresh lemon which can increase the shininess in your hair as well as boost collagen in your skin because of the high level of vitamin C. Almonds are another great choice and here again, all natural almond butter can work, but as another healthy fat, almonds that contain a lot of protein and fiber.

Most likely because it's low in fiber and high in carbs.Stick with it, it's a plan that really does work.

This naturally gluten - free flour is made from garbanzo beans, is very high in protein and fiber, and has a nutty taste that works well in many recipes.

How it works: Recruits the highest threshold motor units (power / strength) and increases the oxidative (oxygen) abilities of these fibers by supplying them with constant oxygen.

They would both work in this recipe, but cacao is less processed, contains more fiber, and is an incredibly high source of antioxidants and magnesium.

Seven carbon - fiber far infrared heaters work quickly and efficiently to bring the sauna up to temperatures as high as 140 ° F. Made from solid Canadian hemlock wood in a dual layer for insulation, the sauna features multiple heat - resistant glass windows in a stylish modern design.

Traditionally, scientists doing similar work would try to link particular foods to particular diseases; for example, it has been believed for a long time that high - fiber foods reduce the risk of colon cancer, whereas saturated fats increase the risk of heart disease.

Based on complementary metal - oxide - semiconductor (COMS) technology — a standard low - cost, high - volume chip manufacturing technique used for most processors and chips today — a group of researchers from IBM Research in Zurich, Switzerland, together with a consortium working under the EU - funded project «ADDAPT,» have demonstrated a novel optical receiver (RX) that can achieve an aggregate bandwidth of 160 Gb / s through four optical fibers.

The ET Lab's new technique uses a coronagraph, optical fibers and a high - resolution spectrometer, all working together to strip out a star's glare while capturing an extremely detailed chemical fingerprint of any worlds in orbit.

The main reason for this is that high - intensity high - volume work targets the red and grey muscle fibers that normally don't get stimulated by weight training.

Ideally, every day you'll work 50 grams of fiber from high - quality food into your meals.

Fast - twitch muscle fibers are best trained with higher intensity levels, and since unlike leg curls romanian deadlifts allow you to use heavy weights, this exercise works great for overloading the hams.

High - intensity interval training elevates your heart rate, works your explosive type - 2 muscle fibers and is proven to be the fastest way to burn...

«Those people with a genetic predisposition of a high percentage of these fibers can increase muscle size very easily while the people with a higher percentage of slow twitch muscle fibers have to work really hard to put on mass.»

By working the smaller muscles first in the workout, and then hit the larger muscles with high intensity in order to force them to work even harder and achieve maximum muscle fiber recruitment.

Fast - twitch muscle fibers are used in explosive bursts of power, for example when working with heavy loads or during sprinting, while slow - twitch fibers enable long endurance feats such as high - rep sets with light loads or distance running.

Your action tip: Commit to supporting your microbiome on a daily basis by choosing a whole food diet high in plant - based fibers and by taking an effective, multi-strain probiotic supplement that delivers billions of mighty microbes deep into your gut, where they can get to work supporting your mental health from the belly up.

• Maintain a diet that is high in fiber, low in fat, moderate amounts of low - density carbohydrates and low fat protein works.

The system now favors foods that are high in protein or fiber, which make the body work harder to convert them into energy and also leave the belly feeling fuller longer.

Nopal cactus is high in fiber which means it works as an appetite suppressant and helps you fight cravings for food during the day.

A high - fiber diet may offer some protection from colorectal cancer, although the research is unclear exactly how this works and what all the factors are.

I'm not sure how exactly it would work though because the ratio of egg to flour is set based on the super high fiber content of coconut flour (it soaks up a ton of liquid).

The high fiber, protein and good fats in the diet will work to reduce appetite fairly quickly for most dieters.

I personally like to use a blend of quinoa flour, almond flour, and coconut flour to get a lower starch content and higher protein and fiber content in my baked goods (plus to make sure the recipe is gluten - free)-- this combo of 3 flours is AMAZING in banana bread, zucchini bread, or carrot cake bread or muffins, but will work with anything if you use your creativity in baking.

Thanks to eggplant's high fiber content, the fruit works as a bulking agent inside your digestive system.

Soluble fiber works best when consuming higher quantities of water, since the water and soluble fiber work together in dissolving into a gel - like substance, helping to lower blood cholesterol, glucose levels and aiding in digestion.

Performing interval training sessions near lactate threshold can teach your body to decrease the amount of lactic acid being produced and increase lactate removal at any given intensity.At this intensity, the fast - twitch fibers can be trained to produce less lactic acid and the slow twitch fibers can be trained to burn more lactic acid, both of which raise the lactic acid threshold and allow you to work harder at a higher intensity.

Less forceful tasks, such as high rep strength training or distance running, do not result in 100 % activation of all available muscle fibers, even at the end of the exercise when the trainee is working as hard as they can in that particular exercise.

The heavier weights will work muscle fibers that are currently undertrained (or untrained) in your current, high rep only workout.

Epidemiological studies of «pre-technological» (no electricity, gasoline, air - conditioning, grocery stores...) societies demonstrate that while those populations may have volvulus, they have no diverticulosis — due to their very high fiber intake (100 - 300 grams / day) according to the work of Burkitt (of Burkitt's lymphoma) or S B Eaton of Emory U. («Stone - agers in the Fast Lane» Am J of Med 1988).

When you begin a typical set in a typical weight training program, you sequentially recruit a high percentage of the muscle fibers in the working muscle.

Any potatoes of choice will work here, but I love using the sweet varieties for their color, high Vitamin A content, and dietary fiber.

In Let Food Be Thy Medicine, Jack cites Weston Price in support of a diet that omits «beef, whole milk and eggs» in favor of lowfat, high - fiber vegetarian foods.14 In his description of Price's work, he makes no mention of the emphasis that Price puts on animal foods.

It has been shown that people who have done high volumes of aerobic work have fast - twitch fibers that behave like slow - twitch fibers.

* Slow, high - rep sets that target both fiber types are proven to increase time under tension, the total amount of time the muscle is working during a given set.

Working with the Scientific Advisory Board at my company, Stop Aging Now, which has been making premium grade dietary supplements for over 20 years, I developed a full spectrum, high potency enzyme blend called CoreZyme XTS ® that optimizes the breakdown of fats, proteins, carbohydrates and fibers from your meals.

The weight - loss effect of transplanting thin bacteria was shown to work only when accompanied by a high - fiber, lower - fat diet which affects bacterial composition in the gut.

High - fiber diets only work if they're actually high in fiHigh - fiber diets only work if they're actually high in fihigh in fiber.

Type 2A fibers are designed for short - to - moderate duration, moderate - to - high intensity work, as is seen in most weight training activities.

I started with an SCD leaky gut protocol but it didn't end up working because of the high fiber in the diet.

Untapped Muscle Building Target # 2: Heavy Lifting Cycles The reason it works: muscle damage, activation of the high threshold muscle fibers (growth fibers), potentiation of the nervous system; which means when you get back to your normal bodybuilding routine you will be able to recruit more muscle fibers for the same exercise.

Simply put, these long slow runs offer MANY of the benefits of high intensity work (improvements to the circulatory system, improved lung capacity, increased ability to use lipids as fuel, and most importantly RUNNING FORM ECONOMY) without being nearly as stressful to the nervous system or muscles (particularly the type II fibers).

High - velocity training also maintains type IIX fiber proportion to a greater extent than low velocity training (Pareja - Blanco et al. 2016), although this effect seems to arise not directly from the velocity of the contraction itself, but rather from the lower volume of work that is typically done (Eftestøl et al. 2016).