You may see
higher ketone values during a long - term fast or calorie restriction, but generally, ketone levels in the fed state in healthy person on a low carb or ketogenic diet might range between 0.3 and say 1.1 mmol / L with blood glucose less than 5.0 mmol / L or 90 mg / dL.
Higher ketone values were associated with greater improvement in paragraph recall with MCT treatment relative to placebo across all subjects.
Not exact matches
There are various definitions of what actual constitutes ketosis from a quantitative standpoint, but blood, urine or breath
ketone values above 1.0 mmol are generally considered to indicate a state of ketosis (and during exercise, I've seen my own body reach levels as
high as 7.0 mmol).
With such lenghts, the body is certainly using less glucose and brain
ketone usage can go much
higher then 60 % — I have seen
values up to 80 %.
High value of blood
ketones could indicate issues using them as energy (type 1 diabetics, NAD + definiciency... etc).