Sentences with phrase «higher nutrition intake»

G Flux: Higher nutrition intake and more training repeatedly for enriched body composition.

Not exact matches

Mandatory nutrition policies could be a valuable tool in helping high school students to lower their sugar intake, a University of Waterloo study has found.

In fact, some people do not get the full benefits of low carbohydrate nutrition if they embrace a high protein intake.

Low carbohydrate and high carbohydrate options daily, CLEAN gives you greater control over your nutrition and calorie intake so you can get the most from your training.

What we have learned on this site and from the many other experts in nutrition is that what «other omnivores» eat is very much high meat intake.

Our findings support current recommendations that promote aspects of a healthy diet such as higher intakes of fruit, vegetables, and nuts and indicate a new direction for nutrition research in relation to public health.

Furthermore, it is also important to note the high caloric intake in alcohol, which can very quickly cause an athlete to consume excess calories not in line with their nutrition goals.

A colleague informed him of a startling trend: liver cancer was plaguing affluent Filipinos at a much higher rate than their less - wealthy counterparts — a phenomenon that, despite a slew of other lifestyle differences, Campbell believed was linked to their higher intake of animal protein.1 Bolstering his suspicions, Campbell also learned of a recent study from India showing that a high protein intake spurred liver cancer in rats, while a low protein intake seemed to prevent it.2 Intrigued by this gem of little - known research, Campbell decided to investigate the role of nutrition in cancer growth himself — an endeavor that ended up lasting several decades and producing over one hundred publications (none of which pertained to Fight Club).3

* Duration of a few weeks * An average dose more equivocal to a «loading» phase than a «maintenance phase» * A larger dose for potential responders who lack natural, dietary creatine * A smaller dose for potential non-responders with a significant amount of existing dietary creatine intake * A training protocol that emphasizes all phases of muscular energetics to take advantage of the ATP - CP, glycolytic, and oxidative effects of creatine supplementation (HIIT is ideal for cardiovascular exercise when supplementing creatine, due to the repeated bouts of high intensity work) * A training protocol that incorporates negatives in order to stimulate satellite cell fusion, as per Dr. Hatfield's theory of holistic training * A training protocol that emphasizes repeated bouts of work per the results of creatine studies * A nutrition protocol tailored to reduce post-workout cortisol levels, which would involve a post-workout shake and possible glutamine supplementation * A nutrition protocol that takes advantage of carb - load (super compensation) near the end of the cycle

They noticed a higher intake of key nutrition factors from healthier foods and reduced levels of body fat in many of the regular eaters.

Then, after three years of nutrition counseling, cooking classes, and newsletters meant to boost fruit and veggie consumption, they started out at 3.5, and ended up at the «very high» intake of... 3.4.

Yes, high saturated fat intake combined with high sugar intake is a recipe for disaster, but more problems will arise if you do not include healthy fats in your nutrition protocols.

As Dr. Greger mentioned in his video, high intake of fat does lead to reflux symptoms, so I'd suggest further looking at areas of your husband's diet that fat can be reduced (reading nutrition labels to look for added oils / fat that, choosing plant protein in place of animal protein, cutting back on fat that is added while cooking).

The High 5 programs combined diet and nutrition information with the PAT program and found that parents increased their intakes of fruit and vegetables and made improvement in their fat eating behavior lowering overall fat intake.