Sentences with phrase «hitting the hay does»

Hitting the hay doesn't just stave off midnight snacking; one study showed that when people slept just four hours a night, the rate at which they processed calories from glucose fell by 40 %.

Hitting the hay doesn't make you lazy — while you're zonked out, your body's working hard!

Not exact matches

So, why don't you make this Steak & Squash Harvest Stew for supper this weekend — free yourself up some time to hang out with the family, hit a hay ride, visit the pumpkin patch, get lost in a corn maze.

If you're predisposed to allergies like hay fever, you could try Claritin before hitting the bottle — but do some with an abundance of caution, or a designated driver.

It doesn't know quite when to secrete melatonin, so there isn't any natural physical encouragement to hit the hay at the right time.

Nor do they know why some children have no hay fever during their preteen years, but develop it when they hit adolescence.

That doesn't mean it's a good idea to wolf down chips or a steak dinner right before hitting the hay, however.

Do not drink too much fluid or eat too much in several hours before hitting the hay at night.

Prop your pillow up when you do hit the hay; sleeping on an incline can help keep stomach acids where they belong.

Ideally, the two hours before you hit the hay are spent doing things like reading, meditating, and enjoying quality time with your family.

And who doesn't want to hit the hay thinking happy thoughts?

While I would discourage you from doing your interval training right before bed, and then sprinting into your pajamas, it can be okay to do weight training and beneficial to do some yoga before you hit the hay.

If you're extremely sensitive to caffeine, limit your overall consumption and don't use it before you hit the hay.

We didn't hit the hay until 4 a.m. last night, so we're just starting our days now.

What are some things you must do before hitting in the hay?

If hitting the hay just won't do, consider nighttime yoga.

How to go sleep when you're stressed the max what Calm your anxiety fast with these expert approved tips 12 2016 why do you hit the hay

The green - and - orange liveried car — colors that you might be familiar with from the Le Mans - winning 1991 Mazda 787B — left the track and hit the hay bales while doing a timed lap up the hill.

When you're ready to hit the hay, you'll be doing so in style, choosing from either a private room (single or twin share) or a dorm (female or mixed)-- all with big, comfy beds.

Well I was planning on hitting the hay when I just knew I needed to hit a couple of my favorite sites and I almost fell off the couch (yes I can do that) seeing that you showcased my site!