Of course, now that I'm totally addicted to
homemade water kefir, I think more fermented foods are in order.
Bubbly,
homemade water kefir soda recipe that the whole family will enjoy to help kick the unhealthy soda habit once and for all!
Homemade water kefir costs only pennies for a whole quart.
Homemade water kefir is a fizzy and bubbly probiotic beverage that can be flavored countless ways.
Homemade water kefir soda costs about a penny an ounce to make, which means it is 70 % cheaper than store - bought soda.
Not exact matches
homemade stock: 1 - 2 kosher chicken carcasses, depending on how big they are 3 large carrots, washed, tips trimmed and rough chopped 3 stalks of celery, washed and rough chopped 6 lemongrass stalks, trimmed and slightly bruised 2 ″ knob of ginger, slightly smashed 3 - 4 garlic gloves, whole but slightly smashed handful of
kefir lime leaves 1 small - medium onion, quartered 3 - 4 red thai chilis, whole and scored palm - full of whole black peppercorns
water
Homemade sauerkraut,
water kefir, sour cream and cream cheese are among our favorites.
Homemade sauerkraut, kombucha, coconut
water kefir, and kimchi are great.
Homemade sauerkraut, apple cider vinegar, coconut
water kefir, and kimchi are great.
-LSB-...]
water kefir granules rehydrating in one corner of the kitchen so I can try making some delicious
homemade (and healthy) soda pop.
Navy beans, dried (1 lb) Filtered
water Chicken stock,
homemade (5 cups) Butter, ghee, lard, tallow, grass - fed, duck fat, or expeller - pressed coconut oil (4 tablespoons)-- where to buy butter; where to buy ghee; where to buy coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or free range organic, skinless & boneless (1 lb) Cumin, ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly ground black pepper (to taste)-- where to buy black pepper Sour cream or coconut milk
kefir — where to buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy cheese
Start with some easy
homemade recipes like sauerkraut, kombucha or
water kefir and branch out from there.
With
homemade Jello, you can customize the flavors, add vitamins, or even use delicious
water kefir or kombucha as the base for a vitamin and probiotic boost!
We usually make
homemade soda with our
water kefir grains, but as a living culture, they grow and multiply and I am -LSB-...]
2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats
Kefir or
homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered
water
Real Food Recipes 10 comments cranberry sauce, cultured cranberry sauce, fermented foods,
homemade cranberry sauce,
kefir,
kefir soda, lacto - fermentation, pro-biotics, Real Food, tibicos, WAP,
water kefir, Weston A Price
We usually make
homemade soda with our
water kefir grains, but as a living culture, they grow and multiply and I am always looking for people to share them with or recipes to use the extras.
If you are interested in making your own
homemade soda or using
water kefir grains to ferment other foods (like this fermented cranberry sauce), you can buy them here.
The only thing we use sugar for is making Kombucha,
water kefir and
homemade sodas, and the great majority of it is fermented out and converted to beneficial bacteria before we drink it.
While kombucha is delicious, I'd also suggest branching out into other healthy probiotic foods and drinks like: sauerkraut,
water kefir, beet kvass, or
homemade ginger ale.
Fortunately,
homemade milk
kefir does contain this strain, but
water kefir does not.
-LSB-...] How to Make Beet Kvass that Actually Tastes Good by Fearless Eating How to Brew
Water Kefir by Nourished Kitchen How to Make Ginger Bug for
Homemade Sodas by Nourished Kitchen Bubbly Probiotic Lemonade by Learning and Yearning
Water Kefir Basics by Real Food Outlaws Herbal
Kefir Iced Tea by Nourishing Herbalist Easy Probiotic Strawberry Limeade by Mindful Mama Cultured Strawberry Soda by Holistic Squid Lacto - Fermented Orange Juice by Oh Lardy!
Whether your child loves sauerkraut, kombucha,
water kefir, yogurt, mango chutney or
homemade root beer, he or she needs to know how to initiate and maintain probiotic cultures through regular preparation of a favorite fermented food — ideally several.
-LSB-...]
Water Kefir Beet Kvass from The Healthy Habit Coach Lychee Coconut
Water Kefir from Loula Natural Fermented Ketchup from
Homemade Mommy Not Your Mama's Yogurt from The Yogi Mami Simple Milk
Kefir from -LSB-...]