Or
how about coconut flour?
Not exact matches
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I kept seeing tweets, instagrams, and fb posts
about National Donut Day today, and it quickly solved my indecision
about what to do in the kitchen (I was debating between
coconut flour mini pizzas, cocoa cashew cookies, and macaroons...) I made a very small batch because (1) I didn't know
how they'd turn out, and -LSB-...]
I am wondering
about all these wonderful
coconut / almond
flour recipes, when you are trying to lose weight,
how much can you eat?
A while ago, I posted something on facebook
about coconut flour and
how it doesn't make amazing waffles... because they don't get really crispy (and if you're not careful they can turn out downright rubbery!).
How many times can I post
about the
coconut flour flatbread before you get bored?
Jacki's (and now Melody's) Rich Sourdough Pancakes: 3 large farm fresh eggs 1 cup whole raw milk 2 cups of sourdough starter (can be straight from the fridge, does not have to be recently activated... this is
how I almost always make it) 1 3/4 cup all purpose
flour (makes a lighter pancake, but I've made it before with spelt
flour, which was also pretty tasty, but heavier than most people like pancakes) 1 tsp aluminum free baking soda 2 tsp baking powder 1 1/2 tsp pink himalayan salt (you can use sea salt) 1/4 c. granulated sugar (rapadura, sucanat, whatever floats your boat) 1/4 c. raw butter, melted (I've used organic salted butter before, works fine) Also, for more health benefits, I add
about 2 - 3 Tbsp melted
coconut oil, which you can use instead of the butter or just use both (I totally use both).
I accidentally used
coconut flour and then panicked when I read comments
about how badly it will turn out if you use that type of
flour.
How about we whip up some of my famous low carb
Coconut Flour Pancake batter, but this time, we do it in the blender?
I can see
how this can add up so you may need 80 g more almond
flour (
about 2/3 cups)- that would be just
about 30 g (1/4 cup) of
coconut flour (
about 3 times more absorbent than almond
flour).
About almond flour: I tend to use recipes that call for coconut flour rather than almond flour — or a blend of the two — because a) almond flour is expensive, b) it's just too DENSE, and c) I feel some concern about some of the anti-nutrients that are in almonds and also am not sure how it upsets my omega 3:6 balance when I over-consume alm
About almond
flour: I tend to use recipes that call for
coconut flour rather than almond
flour — or a blend of the two — because a) almond
flour is expensive, b) it's just too DENSE, and c) I feel some concern
about some of the anti-nutrients that are in almonds and also am not sure how it upsets my omega 3:6 balance when I over-consume alm
about some of the anti-nutrients that are in almonds and also am not sure
how it upsets my omega 3:6 balance when I over-consume almonds.
And you can read more
about how I use
coconut flour in my recipes.
You can read more
about how I create my coconut flour recipes in «How To Use Coconut Flour in Recipes.&raq
how I create my
coconut flour recipes in «How To Use Coconut Flour in Recipes.
coconut flour recipes in «How To Use Coconut Flour in Recipes.&r
flour recipes in «
How To Use Coconut Flour in Recipes.&raq
How To Use
Coconut Flour in Recipes.
Coconut Flour in Recipes.&r
Flour in Recipes.»
You guys know
how I feel
about coconut flour — I love using it but only in conjunction with other baking
flours.