Sentences with phrase «hyland stepped on the scale»

Finnair is asking for a few volunteers, not to take a later flight, but to step on a scale before boarding the plane.

I go to the bathroom and step on the scale, and data point two beams to the cloud.

When you step on he scale, it automatically calibrates and turns on to take your weight.

People who wouldn't set foot inside a yoga class or step on the scales for a weight loss challenge come to see the nurse practitioner for a sore throat or a sprained ankle, and end up coming back to have their blood pressure monitored or their glucose tested on a regular basis.

After all, the Federal Liberals had already stepped on the scale to try to support Clark, when, in mid-campaign, they sent out a public letter suggesting they would consider her suggestion of retaliating against the U.S. by slapping counter tariff on American thermal coal.

When you step on your scale and see that you weigh less, thank the Lord.

I refuse to step on scale but I do * feel * better!

I haven't ventured to step on the scale yet, I'm going to kind of detox my body by eating healthy foods for the next week or so and then see what the scale says.

In fact, you aren't even allowed to step on a scale at all during the 30 day period.

I haven't even stepped on the scale but I can only imagine the damage.

You're not supposed to step on the scale when you do Whole30, but I cheated, and halfway through, I'd lost five pounds.

«Last year (before a game), I stepped on the scale at 172.2,» says Max Skelly, a Princeton captain.

I knew I was gaining weight, but I didn't know how much until I stepped on the scale one day and saw 225.»

Many women are scared of stepping on the scale after giving birth.

At the last moment, I remembered to pull the hair elastic out of my ponytail and I placed it on the counter before stepping on the scale.

But keep in mind that you definitely won't want to step on the scale after visiting Bang Bang Pie (2051 N. California; 4947 N. Damen Ave.) and trying the spiked eggnog pie, which is nutmeg and dark rum custard with a graham cracker crust, i.e. perfection.

I certainly would not have told her any of the things I was telling myself since stepping on the scale.

If you step on the scale and see that you have gained some weight, you feel deflated and ashamed.

When you step on the scale and see that you have lost some weight, you are elated.

Another point that needs to sink in is that you shouldn't take into consideration only the number you will see when you step on the scale either when you are on a cutting or bulking diet.

In fact, you're not supposed to step on a scale or take your body measurements at any point during the 30 - day plan.

If you're stepping on the scale before and after meals, or if you adjust the way you stand on the scale to tweak the numbers, this is a compulsive behavior that will only get worse over time.

When assessing body fat, it's critical to consider distribution in addition to composition, says Dr. Klein: «Measuring your waist circumference, for example, will give you a better estimate of your fat distribution than stepping on a scale.»

You also know that having a scale is important: Dieters who weighed themselves regularly melted more pounds over two years than those who didn't, according to a University of Minnesota study, and people who stepped on a scale every day lost the most.

Keep tabs on your weight by stepping on a scale every day and by cutting calories to either maintain a healthy weight or to drop a few pounds.

When you're stepping on the scale every day and you're looking at how much you're weighing, you're just freaking out because you think, what am I losing or what have I gained today?

After completing a series of studies, her research team discovered that overweight and obese adults who stepped on the scale each day lost an average of 13.5 pounds, with some volunteers dropping up to 20.

I stepped on the scale and the nurse shared that I was 206 pounds.

Don't build up the holiday season too much in your head or you'll end up overdoing it — and paying for it when you step on the scale in January.

When you put on an outfit that always makes you self - conscious, or when you step on the scale each morning, make a point to pause.

I know what it feels like to be overweight and unhappy but I also know what if feels like to finally fit into a smaller size pair of pants and smile when you step on the scale.

I rarely step on the scales anymore because I know that my weight does not tell me how strong or fast I am.

Can you step on this scale so I can know for sure?»

Edgley decided to prove that it is really possible to lose 10kgs (22 lbs) in 24 hours, but his mission was to emphasize that our diet and self - confidence should not be suppressed by the number we see when we step on the scale.

«When you step on the scale on Monday and see you've gained, you'll probably feel discouraged, which undermines your resolve to keep eating healthy,» Beck notes.

Step on the scale Upside: Easy and handy.

So much food over the holidays may cause you to step on the scale several times a day — or to slide it under the bed and swear off until the New Year.

A: I never step on the scale, because I do nt believe weight is a measure of health.

I literally have not stepped on a scale since I was 17.

I still remember stepping on the scale and watching the numbers flutter and finally land on a very scary 350.

So if you were to eat a pound of chicken and immediately step on the scale you'd gain 1 pound.

Stepping on the scale is probably one of the biggest mind fucks in the whole world.

Just this morning, I'm guilty of stepping on that scale and being disappointed that I haven't lost any pound since last week.

When you step on a scale, it measures everything in your body including fat, muscles, bone, organs, bodily fluids, water and glycogen.

There are those annoying indications like tight clothes, getting out of breath doing simple activities, or stepping on a scale for the first time in awhile.

So, the next time you step on that scale, take it with a grain of salt.

last week when I stepped on the scale, I say screw you.

You step on the scale but the needle won't budge.

Every week, when you step on those scales, there's always someone there with a shoulder to cry on or a congratulatory cheer.

And, I haven't counted a calorie, binged in the middle of the night, or stepped on a scale in years.