Sentences with phrase «hypo caloric diets»
Hypo caloric diets can be very detrimental to you.
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The group that has been consuming 3 times higher protein dosages than the standard recommendation (or 1.3 grams per lb of bodyweight) daily, had the greatest fat loss, as well as lean muscle gains, while consuming a hypo - caloric diet.
While strength training is a great fat burner, it has to be combined with a nutrient rich hypo - caloric diet to be effective.