Sentences with phrase «hz beta waves»
In contrast, slower 12 to 30 Hz beta waves are the messages that help keep us on task by guiding the brain toward the sensory signals worth paying attention to.
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If we then begin to concentrate on something, beta waves, with frequencies greater than 13 Hz, travel across the cortex.
First, the guided meditation will take you through the active thinking that's characteristic of the beta wave state (14 - 40 Hz).