Sentences with phrase «iifym style»
The above reasons all play a role into why IIFYM style isn't quite as effective as a «cleaner» eating approach while dieting.
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When massing, a more IIFYM style of eating also offers the distinct advantage of having lower volume foods to help you pack in all of the calories that you might need.
When it comes to maintaining weight, the answer to the question of whether or not it's a good time to go to a more IIFYM style of eating is another resounding YES.
Not exact matches
The IIFYM plan is a flexible style of dieting, but you still need to opt for nutritious choices to make it work for you.
We are big fans of IIFYM diet style.
If it fits your macro's (IIFYM) style dieting is a crude approach to nutrition and does not generally take into account nutrient profiling and health.