Sentences with phrase «iix fibers increases»

Although the sodium level decreased and the dietary fiber increased (both healthier choices), the product appears to contain less chick peas and far more oil, and is not as tasty or nutritious as it used to be.

Insoluble fiber increases the bulk of stools.

Insoluble fiber increased the rate at which food moves through the digestive system.

Inulin fiber increases the growth of friendly gut bacteria that can lower inflammation — but it can also aggravate irritable bowel symptoms, so be warned.

Fiber increases the expulsion of excess estrogen so it would make sense that too little fiber would be a problem.

When you recruit more muscle fibers you increase your strength much faster.

total muscle fiber increased by 32 percent, and muscle strength increased by 30 percent after 12 weeks of strength training»

, in which the muscle fiber increases in size allowing for greater force production (11).

This change is termed muscular hypertrophy, in which the muscle fiber increases in size allowing for greater force production (11).

In addition to its cholesterol - lowering properties — which can reduce your risk for developing heart disease — fiber increases satiety, making it an excellent choice if you want to achieve or maintain a healthy body weight.

Fiber increases satiety, so you feel full longer and eat fewer calories over time.

Fermentable dietary fibers increase fecal bulking, increases bacterial mass, and dispose of the nitrogen that otherwise would be excreted through the kidneys.

Build up consumption of fiber in your diet gradually — rapid fiber increase may result in gas, cramping, bloating, or diarrhea.

Dietary fiber increases the weight and size of your stool and softens it.

Beet fiber increased production of detoxifying enzymes in the liver (SOD, catalase, glutathione).

The 2015 study by Wei Chen, PhD and his colleges has also found that dramatic increases in the PPAR gene in slow twitch muscle fibers increases oxygen usage and greatly increases endurance.

They found that eating soluble fiber increased growth of Lactobacillus and eating two types of fibers increased Faecalibacterium population in the gut.

When you take a break from your long runs and rides, this essentially reverses, and your percentage of type IIa fibers decreases, while your IIx fibers increases, she says.

This can not be the sole explanation, however, since not all viscous fibers increase fecal bile acid excretion, and the magnitude of the increase, when present, is often small.

Efforts to show that eating specific fibers increases satiety and thus results in a decreased food intake have been inconclusive.

This week a study came out, fiber increase mortality drops.

As dietary fiber increases, digestibility of essential nutrients decreases, which may result in nutritional imbalances, particularly if a marginal quality diet is being fed.

As we have mentioned above, fiber increases the bulk of the gut content making it move more efficiently.

Since insoluble fiber increases the bulk of stools without hardening them, it is sometimes recommended for dogs with chronic constipation.

As your pet ages their need for phosphorus, sodium, calcium, and protein lessen while their need for fiber increases.

Even if the fiber increases intestinal mobility, it may not force the hair to pass out of the stomach, which is the real problem with hairballs — they get stuck in the stomach, not the intestines.

Not exact matches

Fiber's effects on increasing feelings of satiety are well documented.

This 20 % increase in US production capacities will enable Arkema to support its customers» growth in the region in emerging applications such as water filtration and in traditional markets such as the chemical process industry and high performance cables (automobile, fiber optics, oil industry).

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.

Vusirikala said that cloud computing providers and other tech companies with vast data center infrastructure have increased the pace of laying undersea fiber - optic cables over the last three years.

Google Fiber has described the AT&T lawsuit as «an effort to block Louisville's efforts to increase broadband and video competition.»

If successful, the technology might allow countries to leapfrog the expense of laying fiber cable, dramatically increasing Internet usage in places such as Africa and Southeast Asia.

Westervelt worked with chemists and found that that not only did standard detergents fail to remove sweat particles on synthetic fibers, but the bacteria also actually increased post-laundry.

Eating fewer calorie - dense, higher - nutrient foods and focusing on increasing my fiber intake really helped me.

The combination of a slightly warmer earth and more CO2 will greatly increase the production of food, wood, fiber, and other products by green plants, so the increase will be good for the planet, and will easily outweigh any negative effects.

Fortunately, increasing your fiber intake is relatively simple.

Ways to do that are read labels, drink more water, keep it out of your house, increase your protein and fiber intake, get more sleep, and treat yourself once a week.

Have Healthier Bones Some types of soluble fiber have been shown to increase the bio-availability of minerals like calcium in the foods you eat, which may help maintain bone density.

There are so many benefits of drinking green smoothies, including: weight loss / maintenance, increased fiber intake for colon health, antioxidents for optimal health and fitness, mental clarity and focus, increased energy, clearer skin, and minerals for healthy bones.

By increasing your fruit and nut intake you are adding loads of fiber, vitamins and minerals to your diet while enjoying yourself.

Inulin and oligofructose can be used to increase the dietary fiber content of a wide variety of food products.

Though every person is different, if whole grains or whole unprocessed foods are new to your diet, be sure to increase your fiber intake gradually and accompany it with a whole lot of water.

A review of 67 separate controlled trials found that even a modest 10 - gram per day increase in fiber intake reduced LDL, or «bad» cholesterol, as well as total cholesterol.

And if you want to up your fiber to increase transit time, tonify the large intestine, rebalance gut microflora and make your mornings an easy and efficient elimination process, then by all means, please invite psyllium to the party.

The easiest way to increase fiber intake is to eat more plant - based foods like fruits, vegetables, nuts, seeds, and unprocessed grains.

Increased fiber intake and a high fiber diet have been shown to help with weight loss.

In addition to their fiber content, the magnesium that lentils contain has been shown to improve circulation, increasing the flow of nutrients and oxygen throughout the body.

Oats: High in Fiber, increase appetite control hormones, helps reduce type 2 diabetes, lowers bad cholesterol, and controls blood pressure.

Quinoa is a malleable seed that can provide an excellent substitute for other materials, increase dietary fiber, and greatly aid tho

Last but not least, I must give a quick warning to always increase your water intake when you are increasing your fiber in take.