Not exact matches
What's more, the added sugar raises the carbs - to - protein ratio of a typical glass of chocolate
milk to around 3:1, which happens to be the
ideal ratio to help the
body recover after working out.
Typically and in an
ideal situation, your
body will produce the precise amount of breast
milk that your baby needs.
One is absorbed quickly and one is absorbed slowly, meaning your
body reaps both short - and long - term benefits — and there's a whole gram of protein in every ounce of
milk, which combines with the carbs in chocolate
milk for the
ideal muscle recovery ratio.
I figure nobody has higher nutrient needs than a baby, whose rapidly growing
body and brain outpaces any other period of our existence, so their
ideal diet, human mother's
milk, should supply all the protein, and other nutrients of course, that they need.
Consider this: most would agree that human breast
milk is likely the
ideal human food for infants and their developing
bodies.