Not exact matches
All the buzz
about mindfulness has piqued your interest, but you have no
idea how to start an actual practice.
Much has been written
about the positive benefits of
mindfulness — the
idea that you bring an awareness to the present moment and identify emotions as you feel them.
I've been doing my best to talk
about this since the
idea of
mindfulness gained a huge amount of momentum in the late 1980s.
They are introduced to the
idea that
mindfulness is
about paying attention to the present.
As a Fairfax, Virginia criminal lawyer, I repeatedly crystallize my
ideas about the path to court victory, including the benefits of martial arts and contemplative /
mindfulness / meditative practice...
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