Having
identified the sources of irritation to Clayton's core systems (nutritional
deficiencies, toxic foods, food allergies, gluten intolerance, environmental toxins, food additives, yeast overgrowth) and the missing ingredients needed to restore normal physiological function (a multivitamin, omega - 3s, B6, zinc,
magnesium, vitamin D, probiotic bacteria, and 5 - hydroxytrptophan for serotonin production), Dr. Hyman's treatment protocol was simple.
Evidence is presented that both iron
deficiency and
magnesium deficiency can result in a significant reduction in exercise performance; however, the biochemical lesions under - lying the reductions in exercise performance have not been
identified.